12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Stewart MONTGOMERY (#1202)
Finished
GUN TIME:  04:28:22
Place
199  OF 1251
Male
173  OF 986
45-49
16  OF 93

Swim 00:13:35 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:03:27 00:03:27 00:03:27 - - - - / - 06:33:27
Swim 1km 00:13:35 00:13:35 00:17:02 34 29 3 4.41 / 13:35 06:47:02

T1 00:03:32 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:32 00:03:32 00:20:34 86 68 6 - / - 06:50:34

Cycle 02:28:49 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:48 00:03:48 00:24:23 159 141 12 29.88 / 02:00 06:54:23
Bike 12.3km 00:17:31 00:21:20 00:41:55 278 248 24 34.57 / 01:44 07:11:55
Bike 24.3km 00:20:02 00:41:23 01:01:57 295 261 26 35.22 / 01:42 07:31:58
Bike 36.1km 00:20:06 01:01:29 01:22:03 255 227 24 35.22 / 01:42 07:52:04
Bike 47.7km 00:16:28 01:17:57 01:38:32 251 224 24 36.7 / 01:38 08:08:32
Bike 57.2km 00:17:11 01:35:09 01:55:43 247 220 24 36.06 / 01:39 08:25:44
Bike 69.2km 00:19:24 01:54:33 02:15:08 233 209 24 36.24 / 01:39 08:45:08
Bike 81.7km 00:20:23 02:14:57 02:35:31 215 191 21 36.32 / 01:39 09:05:32
Bike 90km 00:13:51 02:28:49 02:49:23 208 186 21 36.28 / 01:39 09:19:24

T2 00:00:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:50 00:00:50 02:50:14 7 3 1 - / - 09:20:14

Run 01:41:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:23:12 00:23:12 03:13:27 380 323 31 12.66 / 04:44 09:43:27
Run 10.3km 00:25:11 00:48:24 03:38:38 361 308 27 12.76 / 04:41 10:08:38
Run 15.5km 00:24:25 01:12:50 04:03:04 337 289 24 12.76 / 04:41 10:33:04
Run 20.7km 00:27:24 01:40:14 04:30:28 366 314 24 12.39 / 04:50 11:00:28
Run 21.1km 00:01:21 01:41:35 04:31:49 360 309 24 12.46 / 04:48 11:01:50