12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Mark SEXTON (#1189)
Finished
GUN TIME:  04:37:27
Place
281  OF 1251
Male
245  OF 986
45-49
25  OF 93

Swim 00:17:16 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:13:08 00:13:08 00:13:08 - - - - / - 06:43:08
Swim 1km 00:17:16 00:17:16 00:30:24 398 329 30 3.47 / 17:16 07:00:25

T1 00:07:23 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:23 00:07:23 00:37:47 968 772 71 - / - 07:07:48

Cycle 02:25:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:41 00:03:41 00:41:29 108 95 5 30.83 / 01:56 07:11:30
Bike 12.3km 00:16:44 00:20:26 00:58:13 167 149 15 36.11 / 01:39 07:28:14
Bike 24.3km 00:18:59 00:39:25 01:17:13 158 143 13 36.97 / 01:37 07:47:14
Bike 36.1km 00:20:03 00:59:29 01:37:17 166 152 13 36.4 / 01:38 08:07:17
Bike 47.7km 00:16:02 01:15:32 01:53:20 161 147 12 37.88 / 01:35 08:23:20
Bike 57.2km 00:16:25 01:31:57 02:09:45 154 140 12 37.31 / 01:36 08:39:46
Bike 69.2km 00:19:09 01:51:07 02:28:55 153 139 12 37.36 / 01:36 08:58:55
Bike 81.7km 00:20:31 02:11:38 02:49:26 154 139 12 37.23 / 01:36 09:19:27
Bike 90km 00:13:29 02:25:08 03:02:56 151 136 12 37.2 / 01:36 09:32:57

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:36 00:01:36 03:04:33 251 194 18 - / - 09:34:33

Run 01:46:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:23:44 00:23:44 03:28:17 441 379 36 12.38 / 04:50 09:58:18
Run 10.3km 00:26:21 00:50:05 03:54:38 457 394 35 12.33 / 04:51 10:24:39
Run 15.5km 00:26:05 01:16:10 04:20:44 459 397 35 12.2 / 04:54 10:50:44
Run 20.7km 00:28:33 01:44:44 04:49:17 486 417 34 11.85 / 05:03 11:19:18
Run 21.1km 00:01:17 01:46:02 04:50:35 472 406 34 11.93 / 05:01 11:20:35