12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Kerryn ADAMS (#1175)
Finished
GUN TIME:  05:30:25
Place
838  OF 1251
Female
138  OF 265
40-44
19  OF 33

Swim 00:22:34 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:35:16 00:35:16 00:35:16 - - - - / - 07:05:17
Swim 1km 00:22:34 00:22:34 00:57:51 1037 200 27 2.65 / 22:34 07:27:52

T1 00:06:02 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:02 00:06:02 01:03:53 689 150 23 - / - 07:33:54

Cycle 03:00:52 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:30 00:04:30 01:08:24 743 99 15 25.25 / 02:22 07:38:25
Bike 12.3km 00:19:25 00:23:56 01:27:50 723 95 16 30.81 / 01:56 07:57:51
Bike 24.3km 00:22:18 00:46:15 01:50:09 716 90 16 31.51 / 01:54 08:20:09
Bike 36.1km 00:24:10 01:10:25 02:14:19 759 100 16 30.75 / 01:57 08:44:20
Bike 47.7km 00:20:23 01:30:49 02:34:42 801 107 17 31.51 / 01:54 09:04:43
Bike 57.2km 00:21:57 01:52:46 02:56:40 868 118 21 30.43 / 01:58 09:26:40
Bike 69.2km 00:24:51 02:17:37 03:21:31 896 126 21 30.16 / 01:59 09:51:32
Bike 81.7km 00:26:30 02:44:08 03:48:02 911 132 21 29.86 / 02:00 10:18:03
Bike 90km 00:16:43 03:00:52 04:04:45 903 131 21 29.85 / 02:00 10:34:46

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:52 00:01:52 04:06:38 386 86 10 - / - 10:36:38

Run 01:59:03 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:25:35 00:25:35 04:32:14 659 109 15 11.48 / 05:13 11:02:14
Run 10.3km 00:28:38 00:54:14 05:00:53 682 107 15 11.39 / 05:15 11:30:53
Run 15.5km 00:29:55 01:24:10 05:30:48 719 116 16 11.04 / 05:25 12:00:49
Run 20.7km 00:32:19 01:56:30 06:03:08 764 132 17 10.66 / 05:37 12:33:08
Run 21.1km 00:02:33 01:59:03 06:05:41 769 132 17 10.63 / 05:38 12:35:42