12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Karyn WINTERTON (#1174)
Finished
GUN TIME:  05:51:55
Place
997  OF 1251
Female
179  OF 265
40-44
21  OF 33

Swim 00:21:37 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:36:35 00:36:35 00:36:35 - - - - / - 07:06:36
Swim 1km 00:21:37 00:21:37 00:58:13 968 185 21 2.77 / 21:37 07:28:13

T1 00:05:46 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:46 00:05:46 01:04:00 626 134 20 - / - 07:34:00

Cycle 02:56:29 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:35 00:04:35 01:08:35 806 115 18 24.82 / 02:25 07:38:36
Bike 12.3km 00:19:57 00:24:32 01:28:33 814 113 19 30.06 / 01:59 07:58:33
Bike 24.3km 00:22:24 00:46:57 01:50:57 780 104 18 31.04 / 01:55 08:20:58
Bike 36.1km 00:24:08 01:11:06 02:15:06 810 108 18 30.46 / 01:58 08:45:06
Bike 47.7km 00:20:02 01:31:08 02:35:08 819 110 18 31.4 / 01:54 09:05:09
Bike 57.2km 00:20:32 01:51:40 02:55:40 832 113 19 30.73 / 01:57 09:25:41
Bike 69.2km 00:23:32 02:15:13 03:19:13 830 111 18 30.7 / 01:57 09:49:13
Bike 81.7km 00:24:35 02:39:49 03:43:49 812 109 18 30.67 / 01:57 10:13:49
Bike 90km 00:16:40 02:56:29 04:00:29 811 109 18 30.59 / 01:57 10:30:29

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:16 00:03:16 04:03:46 934 205 24 - / - 10:33:46

Run 02:24:45 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:27:56 00:27:56 04:31:42 893 153 17 10.52 / 05:42 11:01:42
Run 10.3km 00:34:15 01:02:11 05:05:57 990 179 21 9.93 / 06:02 11:35:57
Run 15.5km 00:37:33 01:39:44 05:43:30 1039 196 26 9.32 / 06:26 12:13:30
Run 20.7km 00:41:34 02:21:18 06:25:04 1086 213 29 8.78 / 06:49 12:55:05
Run 21.1km 00:03:26 02:24:45 06:28:31 1090 213 29 8.74 / 06:51 12:58:31