12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Amanda STEELE (#1173)
Finished
GUN TIME:  04:40:59
Place
320  OF 1251
Female
37  OF 265
40-44
5  OF 33

Swim 00:21:16 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:14:39 00:14:39 00:14:39 - - - - / - 06:44:39
Swim 1km 00:21:16 00:21:16 00:35:55 935 169 19 2.81 / 21:16 07:05:56

T1 00:05:40 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:40 00:05:40 00:41:36 601 126 18 - / - 07:11:37

Cycle 02:30:07 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:27 00:04:27 00:46:04 687 89 13 25.56 / 02:20 07:16:04
Bike 12.3km 00:16:57 00:21:25 01:03:01 289 32 5 34.45 / 01:44 07:33:02
Bike 24.3km 00:19:47 00:41:12 01:22:49 284 33 5 35.37 / 01:41 07:52:49
Bike 36.1km 00:20:26 01:01:39 01:43:15 265 29 5 35.13 / 01:42 08:13:16
Bike 47.7km 00:16:36 01:18:15 01:59:52 259 29 5 36.57 / 01:38 08:29:52
Bike 57.2km 00:17:07 01:35:22 02:16:59 255 28 5 35.98 / 01:40 08:47:00
Bike 69.2km 00:19:48 01:55:11 02:36:47 250 30 5 36.04 / 01:39 09:06:48
Bike 81.7km 00:21:09 02:16:21 02:57:57 250 32 5 35.95 / 01:40 09:27:58
Bike 90km 00:13:46 02:30:07 03:11:44 238 28 5 35.97 / 01:40 09:41:44

T2 00:01:16 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:16 00:01:16 03:13:00 97 21 3 - / - 09:43:00

Run 01:42:38 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:23:59 00:23:59 03:36:59 468 64 8 12.25 / 04:53 10:07:00
Run 10.3km 00:25:40 00:49:39 04:02:39 433 61 8 12.44 / 04:49 10:32:40
Run 15.5km 00:25:16 01:14:56 04:27:56 413 58 8 12.41 / 04:50 10:57:56
Run 20.7km 00:26:26 01:41:22 04:54:22 392 55 8 12.25 / 04:53 11:24:23
Run 21.1km 00:01:15 01:42:38 04:55:38 383 54 7 12.33 / 04:51 11:25:39