12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Tamara DUNCAN (#1172)
Finished
GUN TIME:  06:55:23
Place
1205  OF 1251
Female
245  OF 265
40-44
31  OF 33

Swim 00:22:32 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:29:35 00:29:35 00:29:35 - - - - / - 06:59:36
Swim 1km 00:22:32 00:22:32 00:52:07 1035 198 26 2.66 / 22:32 07:22:08

T1 00:07:11 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:11 00:07:11 00:59:19 928 189 27 - / - 07:29:19

Cycle 03:32:41 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:05:17 00:05:17 01:04:36 1144 219 29 21.57 / 02:46 07:34:36
Bike 12.3km 00:23:11 00:28:28 01:27:48 1181 232 31 25.91 / 02:18 07:57:48
Bike 24.3km 00:26:28 00:54:57 01:54:16 1178 230 31 26.53 / 02:15 08:24:16
Bike 36.1km 00:28:59 01:23:56 02:23:15 1189 239 31 25.8 / 02:19 08:53:16
Bike 47.7km 00:23:35 01:47:31 02:46:51 1192 238 31 26.61 / 02:15 09:16:51
Bike 57.2km 00:25:55 02:13:26 03:12:46 1196 238 31 25.71 / 02:19 09:42:46
Bike 69.2km 00:28:44 02:42:11 03:41:31 1196 240 31 25.59 / 02:20 10:11:31
Bike 81.7km 00:31:16 03:13:28 04:12:47 1195 241 31 25.33 / 02:22 10:42:47
Bike 90km 00:19:13 03:32:41 04:32:01 1195 241 31 25.38 / 02:21 11:02:01

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:49 00:02:49 04:34:50 809 171 17 - / - 11:04:51

Run 02:50:08 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:37:34 00:37:34 05:12:25 1211 247 32 7.82 / 07:40 11:42:25
Run 10.3km 00:41:49 01:19:23 05:54:14 1214 252 32 7.78 / 07:42 12:24:15
Run 15.5km 00:43:46 02:03:10 06:38:01 1216 252 32 7.54 / 07:56 13:08:02
Run 20.7km 00:43:42 02:46:53 07:21:44 1209 250 32 7.44 / 08:03 13:51:44
Run 21.1km 00:03:15 02:50:08 07:24:59 1209 250 32 7.44 / 08:03 13:54:59