12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Melissa MAIL (#1163)
Finished
GUN TIME:  06:06:28
Place
1065  OF 1251
Female
198  OF 265
40-44
27  OF 33

Swim 00:21:49 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:31:48 00:31:48 00:31:48 - - - - / - 07:01:48
Swim 1km 00:21:49 00:21:49 00:53:38 992 189 23 2.74 / 21:49 07:23:38

T1 00:04:51 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:51 00:04:51 00:58:29 363 72 9 - / - 07:28:30

Cycle 03:31:37 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:49 00:04:49 01:03:19 976 164 25 23.59 / 02:32 07:33:20
Bike 12.3km 00:21:23 00:26:13 01:24:43 1033 175 25 28.14 / 02:07 07:54:43
Bike 24.3km 00:25:27 00:51:40 01:50:10 1087 190 27 28.21 / 02:07 08:20:11
Bike 36.1km 00:29:21 01:21:02 02:19:32 1147 214 29 26.72 / 02:14 08:49:32
Bike 47.7km 00:22:47 01:43:50 02:42:20 1149 216 29 27.56 / 02:10 09:12:20
Bike 57.2km 00:24:47 02:08:37 03:07:07 1164 223 30 26.68 / 02:14 09:37:07
Bike 69.2km 00:28:45 02:37:23 03:35:53 1172 227 30 26.38 / 02:16 10:05:53
Bike 81.7km 00:32:51 03:10:14 04:08:44 1182 233 30 25.76 / 02:19 10:38:44
Bike 90km 00:21:22 03:31:37 04:30:07 1192 239 30 25.51 / 02:21 11:00:07

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:54 00:01:54 04:32:01 400 91 11 - / - 11:02:02

Run 02:06:15 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:31:27 00:31:27 05:03:29 1075 202 26 9.34 / 06:25 11:33:29
Run 10.3km 00:30:45 01:02:12 05:34:14 991 180 22 9.93 / 06:02 12:04:14
Run 15.5km 00:30:39 01:32:51 06:04:53 939 169 20 10.01 / 05:59 12:34:53
Run 20.7km 00:31:03 02:03:55 06:35:57 894 156 19 10.02 / 05:59 13:05:57
Run 21.1km 00:02:19 02:06:15 06:38:17 891 156 19 10.02 / 05:59 13:08:17