12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Tanya FRASER (#1162)
Finished
GUN TIME:  04:29:07
Place
204  OF 1251
Female
28  OF 265
40-44
4  OF 33

Swim 00:21:39 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:17:55 00:17:55 00:17:55 - - - - / - 06:47:55
Swim 1km 00:21:39 00:21:39 00:39:34 969 186 22 2.77 / 21:39 07:09:35

T1 00:03:54 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:54 00:03:54 00:43:29 139 27 3 - / - 07:13:29

Cycle 02:29:09 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:03:56 00:03:56 00:47:25 231 25 4 28.98 / 02:04 07:17:25
Bike 12.3km 00:17:13 00:21:09 01:04:38 249 29 4 34.87 / 01:43 07:34:39
Bike 24.3km 00:19:20 00:40:29 01:23:58 226 24 4 36 / 01:39 07:53:59
Bike 36.1km 00:20:28 01:00:58 01:44:27 230 26 4 35.52 / 01:41 08:14:28
Bike 47.7km 00:16:29 01:17:28 02:00:57 226 25 4 36.94 / 01:37 08:30:57
Bike 57.2km 00:16:38 01:34:07 02:17:36 212 24 4 36.46 / 01:38 08:47:36
Bike 69.2km 00:19:34 01:53:41 02:37:11 209 23 4 36.51 / 01:38 09:07:11
Bike 81.7km 00:20:55 02:14:37 02:58:06 208 24 4 36.41 / 01:38 09:28:06
Bike 90km 00:14:32 02:29:09 03:12:38 215 24 4 36.2 / 01:39 09:42:39

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:25 00:01:25 03:14:04 155 41 5 - / - 09:44:04

Run 01:32:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:20:56 00:20:56 03:35:01 169 25 2 14.03 / 04:16 10:05:01
Run 10.3km 00:23:18 00:44:15 03:58:20 185 28 3 13.96 / 04:17 10:28:20
Run 15.5km 00:23:00 01:07:16 04:21:20 191 29 3 13.82 / 04:20 10:51:21
Run 20.7km 00:24:35 01:31:51 04:45:56 193 30 2 13.51 / 04:26 11:15:56
Run 21.1km 00:01:06 01:32:58 04:47:03 192 29 1 13.61 / 04:24 11:17:03