12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Melinda HAND (#1161)
Finished
GUN TIME:  05:04:45
Place
564  OF 1251
Female
74  OF 265
40-44
12  OF 33

Swim 00:17:46 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:19:19 00:19:19 00:19:19 - - - - / - 06:49:19
Swim 1km 00:17:46 00:17:46 00:37:05 467 77 8 3.37 / 17:46 07:07:05

T1 00:04:54 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:54 00:04:54 00:41:59 381 77 10 - / - 07:12:00

Cycle 02:47:17 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:10 00:04:10 00:46:10 433 50 7 27.3 / 02:11 07:16:10
Bike 12.3km 00:17:59 00:22:10 01:04:10 402 47 6 33.29 / 01:48 07:34:10
Bike 24.3km 00:21:32 00:43:42 01:25:42 482 57 9 33.35 / 01:47 07:55:42
Bike 36.1km 00:22:47 01:06:30 01:48:30 533 65 10 32.56 / 01:50 08:18:30
Bike 47.7km 00:18:36 01:25:06 02:07:06 544 67 10 33.62 / 01:47 08:37:06
Bike 57.2km 00:19:16 01:44:22 02:26:22 561 68 10 32.88 / 01:49 08:56:22
Bike 69.2km 00:22:52 02:07:14 02:49:14 604 77 12 32.62 / 01:50 09:19:15
Bike 81.7km 00:24:03 02:31:18 03:13:18 615 77 12 32.39 / 01:51 09:43:19
Bike 90km 00:15:58 02:47:17 03:29:17 621 78 12 32.27 / 01:51 09:59:17

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:45 00:01:45 03:31:02 320 73 8 - / - 10:01:03

Run 01:53:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:24:56 00:24:56 03:55:59 584 89 12 11.78 / 05:05 10:25:59
Run 10.3km 00:28:02 00:52:58 04:24:01 603 88 12 11.66 / 05:08 10:54:01
Run 15.5km 00:28:11 01:21:09 04:52:12 620 93 12 11.45 / 05:14 11:22:13
Run 20.7km 00:29:40 01:50:49 05:21:52 625 98 12 11.2 / 05:21 11:51:53
Run 21.1km 00:02:12 01:53:01 05:24:04 630 100 13 11.2 / 05:21 11:54:05