12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Kate WATKINS (#1159)
Finished
GUN TIME:  04:56:28
Place
465  OF 1251
Female
61  OF 265
40-44
9  OF 33

Swim 00:18:56 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:20:43 00:20:43 00:20:43 - - - - / - 06:50:44
Swim 1km 00:18:56 00:18:56 00:39:39 647 112 11 3.16 / 18:56 07:09:40

T1 00:05:24 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:24 00:05:24 00:45:04 526 109 16 - / - 07:15:04

Cycle 02:40:21 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:25 00:04:25 00:49:29 658 88 12 25.78 / 02:19 07:19:30
Bike 12.3km 00:17:59 00:22:24 01:07:29 440 53 8 32.93 / 01:49 07:37:29
Bike 24.3km 00:21:11 00:43:36 01:28:40 468 54 7 33.43 / 01:47 07:58:41
Bike 36.1km 00:22:30 01:06:07 01:51:11 506 60 8 32.75 / 01:49 08:21:12
Bike 47.7km 00:18:22 01:24:29 02:09:34 516 60 8 33.87 / 01:46 08:39:34
Bike 57.2km 00:18:15 01:42:45 02:27:50 500 58 9 33.39 / 01:47 08:57:50
Bike 69.2km 00:20:01 02:02:46 02:47:51 449 52 7 33.81 / 01:46 09:17:51
Bike 81.7km 00:22:29 02:25:16 03:10:20 442 50 7 33.74 / 01:46 09:40:21
Bike 90km 00:15:05 02:40:21 03:25:26 441 51 7 33.67 / 01:46 09:55:26

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:36 00:01:36 03:27:02 244 55 7 - / - 09:57:02

Run 01:50:09 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:24:06 00:24:06 03:51:09 485 67 9 12.19 / 04:55 10:21:09
Run 10.3km 00:27:11 00:51:18 04:18:20 525 73 9 12.04 / 04:58 10:48:20
Run 15.5km 00:27:50 01:19:08 04:46:10 556 80 10 11.75 / 05:06 11:16:11
Run 20.7km 00:28:40 01:47:49 05:14:51 553 79 10 11.51 / 05:12 11:44:52
Run 21.1km 00:02:20 01:50:09 05:17:12 562 81 10 11.49 / 05:13 11:47:12