12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Rebecca MICHAU (#1154)
Finished
GUN TIME:  05:28:45
Place
823  OF 1251
Female
133  OF 265
40-44
18  OF 33

Swim 00:19:00 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:19:18 00:19:18 00:19:18 - - - - / - 06:49:19
Swim 1km 00:19:00 00:19:00 00:38:19 657 115 12 3.15 / 19:00 07:08:19

T1 00:05:44 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:44 00:05:44 00:44:03 614 130 19 - / - 07:14:03

Cycle 02:51:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:09 00:04:09 00:48:12 419 48 6 27.39 / 02:11 07:18:13
Bike 12.3km 00:19:01 00:23:10 01:07:14 593 74 12 31.83 / 01:53 07:37:14
Bike 24.3km 00:22:17 00:45:28 01:29:31 655 82 15 32.06 / 01:52 07:59:31
Bike 36.1km 00:23:36 01:09:05 01:53:08 679 85 15 31.35 / 01:54 08:23:08
Bike 47.7km 00:19:31 01:28:36 02:12:39 697 89 15 32.3 / 01:51 08:42:39
Bike 57.2km 00:19:40 01:48:17 02:32:20 695 89 15 31.69 / 01:53 09:02:20
Bike 69.2km 00:23:07 02:11:24 02:55:27 713 91 14 31.59 / 01:53 09:25:28
Bike 81.7km 00:23:56 02:35:20 03:19:23 705 91 14 31.55 / 01:54 09:49:24
Bike 90km 00:16:04 02:51:25 03:35:28 702 91 14 31.5 / 01:54 10:05:29

T2 00:05:26 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:26 00:05:26 03:40:54 1182 255 33 - / - 10:10:55

Run 02:07:09 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:25:59 00:25:59 04:06:54 695 114 16 11.31 / 05:18 10:36:54
Run 10.3km 00:32:18 00:58:18 04:39:12 873 150 18 10.6 / 05:39 11:09:13
Run 15.5km 00:31:59 01:30:17 05:11:12 888 153 18 10.3 / 05:49 11:41:12
Run 20.7km 00:34:11 02:04:28 05:45:23 901 158 20 9.97 / 06:00 12:15:23
Run 21.1km 00:02:41 02:07:09 05:48:04 904 160 20 9.95 / 06:01 12:18:05