12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Rebecca LEWIS (#1153)
Finished
GUN TIME:  04:53:18
Place
429  OF 1251
Female
56  OF 265
40-44
7  OF 33

Swim 00:16:53 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:18:23 00:18:23 00:18:23 - - - - / - 06:48:23
Swim 1km 00:16:53 00:16:53 00:35:16 336 55 4 3.55 / 16:53 07:05:17

T1 00:04:35 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:35 00:04:35 00:39:52 293 57 5 - / - 07:09:53

Cycle 02:42:12 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:14 00:04:14 00:44:07 504 61 8 26.82 / 02:14 07:14:08
Bike 12.3km 00:18:01 00:22:16 01:02:08 416 48 7 33.14 / 01:48 07:32:09
Bike 24.3km 00:21:14 00:43:30 01:23:22 459 52 6 33.51 / 01:47 07:53:23
Bike 36.1km 00:22:07 01:05:37 01:45:29 473 53 6 33 / 01:49 08:15:30
Bike 47.7km 00:18:18 01:23:55 02:03:48 476 52 6 34.1 / 01:45 08:33:48
Bike 57.2km 00:18:43 01:42:39 02:22:31 496 57 8 33.43 / 01:47 08:52:32
Bike 69.2km 00:21:43 02:04:22 02:44:14 504 59 9 33.38 / 01:47 09:14:15
Bike 81.7km 00:22:41 02:27:03 03:06:56 501 59 9 33.33 / 01:47 09:36:56
Bike 90km 00:15:08 02:42:12 03:22:04 493 58 9 33.29 / 01:48 09:52:05

T2 00:01:09 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:09 00:01:09 03:23:14 48 11 2 - / - 09:53:14

Run 01:48:27 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:24:53 00:24:53 03:48:07 580 87 11 11.81 / 05:04 10:18:07
Run 10.3km 00:26:58 00:51:51 04:15:06 557 81 10 11.91 / 05:02 10:45:06
Run 15.5km 00:27:13 01:19:05 04:42:19 554 79 9 11.75 / 05:06 11:12:20
Run 20.7km 00:28:02 01:47:07 05:10:22 542 76 9 11.59 / 05:10 11:40:22
Run 21.1km 00:01:19 01:48:27 05:11:41 534 73 9 11.67 / 05:08 11:41:42