12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Naomi PENDERGAST (#1151)
Finished
GUN TIME:  04:48:15
Place
385  OF 1251
Female
47  OF 265
40-44
6  OF 33

Swim 00:23:22 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:17:27 00:17:27 00:17:27 - - - - / - 06:47:27
Swim 1km 00:23:22 00:23:22 00:40:50 1088 215 30 2.56 / 23:22 07:10:50

T1 00:05:01 0.40km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:45:52 415 88 11 - / - 07:15:52

Cycle 02:39:29 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:22 00:04:22 00:50:15 620 79 11 26.03 / 02:18 07:20:15
Bike 12.3km 00:18:24 00:22:47 01:08:39 521 67 11 32.39 / 01:51 07:38:39
Bike 24.3km 00:21:19 00:44:06 01:29:59 535 63 10 33.05 / 01:48 07:59:59
Bike 36.1km 00:22:22 01:06:28 01:52:21 531 64 9 32.58 / 01:50 08:22:21
Bike 47.7km 00:18:01 01:24:29 02:10:22 517 61 9 33.87 / 01:46 08:40:22
Bike 57.2km 00:17:48 01:42:18 02:28:10 478 53 7 33.54 / 01:47 08:58:11
Bike 69.2km 00:20:15 02:02:33 02:48:26 441 51 6 33.87 / 01:46 09:18:26
Bike 81.7km 00:22:17 02:24:51 03:10:43 432 48 6 33.84 / 01:46 09:40:43
Bike 90km 00:14:38 02:39:29 03:25:21 422 44 6 33.85 / 01:46 09:55:22

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:00 00:02:00 03:27:22 445 99 12 - / - 09:57:22

Run 01:38:20 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.9km 00:22:15 00:22:15 03:49:38 278 37 5 13.2 / 04:32 10:19:38
Run 10.3km 00:24:33 00:46:49 04:14:12 280 41 5 13.19 / 04:32 10:44:12
Run 15.5km 00:24:20 01:11:10 04:38:32 284 42 6 13.06 / 04:35 11:08:33
Run 20.7km 00:25:55 01:37:05 05:04:28 285 42 6 12.79 / 04:41 11:34:28
Run 21.1km 00:01:15 01:38:20 05:05:43 284 42 6 12.87 / 04:39 11:35:43