12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Conrad FRENCH (#1133)
Finished
GUN TIME:  05:30:04
Place
834  OF 1251
Male
700  OF 986
40-44
76  OF 126

Swim 00:19:06 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:37:15 00:37:15 00:37:15 - - - - / - 07:07:15
Swim 1km 00:19:06 00:19:06 00:56:21 677 558 63 3.14 / 19:06 07:26:22

T1 00:08:25 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:25 00:08:25 01:04:47 1094 868 102 - / - 07:34:47

Cycle 03:00:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:23 00:04:23 01:09:10 632 551 65 25.93 / 02:18 07:39:11
Bike 12.3km 00:20:09 00:24:33 01:29:20 817 704 78 30.04 / 01:59 07:59:21
Bike 24.3km 00:23:17 00:47:50 01:52:38 862 743 82 30.47 / 01:58 08:22:38
Bike 36.1km 00:24:05 01:11:55 02:16:43 856 739 80 30.11 / 01:59 08:46:43
Bike 47.7km 00:20:35 01:32:31 02:37:18 876 756 83 30.93 / 01:56 09:07:19
Bike 57.2km 00:21:11 01:53:43 02:58:30 896 773 84 30.17 / 01:59 09:28:31
Bike 69.2km 00:24:07 02:17:51 03:22:38 903 774 85 30.11 / 01:59 09:52:38
Bike 81.7km 00:26:06 02:43:58 03:48:45 904 773 85 29.89 / 02:00 10:18:45
Bike 90km 00:16:13 03:00:11 04:04:58 897 770 85 29.96 / 02:00 10:34:59

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:37 00:03:37 04:08:36 1017 797 94 - / - 10:38:37

Run 01:58:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:26:41 00:26:41 04:35:18 772 646 69 11.01 / 05:26 11:05:18
Run 10.3km 00:29:53 00:56:35 05:05:12 800 665 69 10.92 / 05:29 11:35:12
Run 15.5km 00:28:00 01:24:35 05:33:12 730 609 64 10.99 / 05:27 12:03:12
Run 20.7km 00:31:34 01:56:10 06:04:47 752 623 64 10.69 / 05:36 12:34:47
Run 21.1km 00:02:32 01:58:43 06:07:20 761 631 65 10.66 / 05:37 12:37:20