12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Carl THOMPSON (#1101)
Finished
GUN TIME:  05:06:10
Place
573  OF 1251
Male
498  OF 986
40-44
55  OF 126

Swim 00:18:13 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:10:19 00:10:19 00:10:19 - - - - / - 06:40:20
Swim 1km 00:18:13 00:18:13 00:28:33 532 447 49 3.29 / 18:13 06:58:33

T1 00:05:22 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 00:33:56 517 411 54 - / - 07:03:56

Cycle 02:54:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:20 00:05:20 00:39:16 1154 933 115 21.36 / 02:48 07:09:16
Bike 12.3km 00:19:32 00:24:52 00:58:48 869 743 84 29.66 / 02:01 07:28:49
Bike 24.3km 00:22:03 00:46:56 01:20:52 779 676 74 31.06 / 01:55 07:50:52
Bike 36.1km 00:23:26 01:10:23 01:44:19 757 658 69 30.77 / 01:56 08:14:19
Bike 47.7km 00:19:24 01:29:47 02:03:43 747 651 69 31.87 / 01:52 08:33:43
Bike 57.2km 00:20:04 01:49:52 02:23:48 754 656 69 31.23 / 01:55 08:53:48
Bike 69.2km 00:23:56 02:13:49 02:47:45 789 686 72 31.02 / 01:56 09:17:45
Bike 81.7km 00:24:36 02:38:25 03:12:21 783 680 71 30.94 / 01:56 09:42:22
Bike 90km 00:16:18 02:54:44 03:28:40 780 678 69 30.9 / 01:56 09:58:41

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 00:02:55 03:31:36 848 670 73 - / - 10:01:36

Run 01:44:53 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:24:20 00:24:20 03:55:56 514 441 45 12.08 / 04:58 10:25:57
Run 10.3km 00:25:28 00:49:48 04:21:24 442 381 38 12.4 / 04:50 10:51:25
Run 15.5km 00:25:41 01:15:29 04:47:05 436 376 39 12.31 / 04:52 11:17:06
Run 20.7km 00:27:18 01:42:47 05:14:24 435 375 40 12.08 / 04:57 11:44:24
Run 21.1km 00:02:06 01:44:53 05:16:30 447 386 41 12.06 / 04:58 11:46:30