12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

John MANCHEE (#1090)
Finished
GUN TIME:  06:23:51
Place
1140  OF 1251
Male
921  OF 986
40-44
109  OF 126

Swim 00:21:24 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:31:27 00:31:27 00:31:27 - - - - / - 07:01:27
Swim 1km 00:21:24 00:21:24 00:52:52 948 773 88 2.8 / 21:24 07:22:52

T1 00:09:40 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:40 00:09:40 01:02:32 1169 926 113 - / - 07:32:33

Cycle 03:15:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:53 00:04:53 01:07:26 1005 835 96 23.3 / 02:34 07:37:26
Bike 12.3km 00:21:13 00:26:07 01:28:40 1025 853 96 28.25 / 02:07 07:58:40
Bike 24.3km 00:27:01 00:53:08 01:55:41 1141 925 113 27.43 / 02:11 08:25:41
Bike 36.1km 00:31:26 01:24:34 02:27:07 1194 955 121 25.6 / 02:20 08:57:08
Bike 47.7km 00:20:16 01:44:51 02:47:24 1167 942 116 27.29 / 02:11 09:17:24
Bike 57.2km 00:21:36 02:06:28 03:09:01 1141 929 114 27.13 / 02:12 09:39:01
Bike 69.2km 00:24:33 02:31:02 03:33:35 1110 908 108 27.49 / 02:10 10:03:35
Bike 81.7km 00:26:46 02:57:48 04:00:21 1093 899 105 27.56 / 02:10 10:30:22
Bike 90km 00:17:52 03:15:41 04:18:14 1094 897 105 27.59 / 02:10 10:48:14

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:35 00:04:35 04:22:49 1135 890 111 - / - 10:52:50

Run 02:32:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:32:51 00:32:51 04:55:41 1120 908 110 8.94 / 06:42 11:25:41
Run 10.3km 00:38:03 01:10:55 05:33:44 1143 921 114 8.71 / 06:53 12:03:45
Run 15.5km 00:38:41 01:49:36 06:12:26 1141 917 113 8.48 / 07:04 12:42:26
Run 20.7km 00:39:56 02:29:32 06:52:22 1134 913 111 8.3 / 07:13 13:22:22
Run 21.1km 00:02:56 02:32:29 06:55:19 1132 911 111 8.3 / 07:13 13:25:19