12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Shane ANTONIO (#1077)
Finished
GUN TIME:  06:32:23
Place
1158  OF 1251
Male
932  OF 986
40-44
114  OF 126

Swim 00:20:10 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:24:27 00:24:27 00:24:27 - - - - / - 06:54:27
Swim 1km 00:20:10 00:20:10 00:44:38 816 676 78 2.97 / 20:10 07:14:38

T1 00:07:21 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:21 00:07:21 00:51:59 960 767 89 - / - 07:22:00

Cycle 02:59:19 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:42 00:04:42 00:56:41 887 756 84 24.24 / 02:28 07:26:42
Bike 12.3km 00:19:26 00:24:08 01:16:08 751 649 70 30.56 / 01:57 07:46:08
Bike 24.3km 00:21:41 00:45:50 01:37:49 678 593 66 31.81 / 01:53 08:07:50
Bike 36.1km 00:23:52 01:09:42 02:01:42 716 624 67 31.06 / 01:55 08:31:43
Bike 47.7km 00:20:10 01:29:53 02:21:52 755 656 70 31.84 / 01:53 08:51:53
Bike 57.2km 00:20:33 01:50:26 02:42:25 772 672 71 31.07 / 01:55 09:12:26
Bike 69.2km 00:23:47 02:14:14 03:06:13 802 694 74 30.93 / 01:56 09:36:14
Bike 81.7km 00:25:06 02:39:20 03:31:19 802 695 76 30.76 / 01:57 10:01:20
Bike 90km 00:19:59 02:59:19 03:51:19 881 758 83 30.11 / 01:59 10:21:19

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 00:02:16 03:53:35 568 447 53 - / - 10:23:36

Run 03:03:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:38:27 00:38:27 04:32:03 1221 969 124 7.64 / 07:50 11:02:03
Run 10.3km 00:45:01 01:23:29 05:17:05 1230 972 125 7.4 / 08:06 11:47:05
Run 15.5km 00:47:38 02:11:08 06:04:43 1236 975 125 7.09 / 08:27 12:34:44
Run 20.7km 00:48:43 02:59:51 06:53:26 1237 975 125 6.9 / 08:41 13:23:27
Run 21.1km 00:03:23 03:03:15 06:56:50 1236 974 125 6.9 / 08:41 13:26:51