12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Greg SHATTOCK (#1071)
Finished
GUN TIME:  04:53:32
Place
432  OF 1251
Male
376  OF 986
40-44
39  OF 126

Swim 00:20:04 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:25:58 00:25:58 00:25:58 - - - - / - 06:55:58
Swim 1km 00:20:04 00:20:04 00:46:03 808 671 77 2.98 / 20:04 07:16:03

T1 00:06:34 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:34 00:06:34 00:52:37 802 632 75 - / - 07:22:38

Cycle 02:40:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:56 00:03:56 00:56:33 234 209 22 28.95 / 02:04 07:26:34
Bike 12.3km 00:18:00 00:21:56 01:14:34 369 328 36 33.62 / 01:47 07:44:35
Bike 24.3km 00:20:37 00:42:34 01:35:11 374 332 37 34.25 / 01:45 08:05:12
Bike 36.1km 00:21:38 01:04:12 01:56:50 381 339 36 33.73 / 01:46 08:26:50
Bike 47.7km 00:18:20 01:22:32 02:15:10 416 371 42 34.67 / 01:43 08:45:10
Bike 57.2km 00:18:24 01:40:57 02:33:35 419 373 42 33.99 / 01:45 09:03:35
Bike 69.2km 00:20:51 02:01:49 02:54:26 413 369 39 34.08 / 01:45 09:24:27
Bike 81.7km 00:22:57 02:24:47 03:17:24 430 383 42 33.85 / 01:46 09:47:25
Bike 90km 00:15:23 02:40:10 03:32:48 438 388 43 33.71 / 01:46 10:02:48

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:02 00:02:02 03:34:50 457 357 43 - / - 10:04:50

Run 01:44:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:23:07 00:23:07 03:57:58 364 307 30 12.71 / 04:43 10:27:58
Run 10.3km 00:25:50 00:48:57 04:23:48 389 332 35 12.62 / 04:45 10:53:48
Run 15.5km 00:26:06 01:15:04 04:49:54 418 360 37 12.38 / 04:50 11:19:55
Run 20.7km 00:27:22 01:42:26 05:17:17 425 366 39 12.12 / 04:56 11:47:17
Run 21.1km 00:02:13 01:44:40 05:19:30 442 381 40 12.09 / 04:57 11:49:31