12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Sean RYAN (#1061)
Finished
GUN TIME:  05:48:36
Place
979  OF 1251
Male
807  OF 986
40-44
86  OF 126

Swim 00:16:49 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:27:08 00:27:08 00:27:08 - - - - / - 06:57:08
Swim 1km 00:16:49 00:16:49 00:43:57 324 272 23 3.56 / 16:49 07:13:58

T1 00:06:37 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 00:06:37 00:50:35 810 638 77 - / - 07:20:35

Cycle 03:01:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:35 00:04:35 00:55:10 805 691 75 24.82 / 02:25 07:25:11
Bike 12.3km 00:19:48 00:24:24 01:14:59 790 680 73 30.23 / 01:59 07:45:00
Bike 24.3km 00:23:10 00:47:34 01:38:09 841 727 80 30.64 / 01:57 08:08:10
Bike 36.1km 00:24:53 01:12:27 02:03:02 880 758 84 29.89 / 02:00 08:33:03
Bike 47.7km 00:21:00 01:33:28 02:24:03 912 781 86 30.61 / 01:57 08:54:04
Bike 57.2km 00:20:43 01:54:12 02:44:47 909 780 86 30.05 / 01:59 09:14:47
Bike 69.2km 00:23:51 02:18:03 03:08:38 906 777 86 30.07 / 01:59 09:38:39
Bike 81.7km 00:25:59 02:44:03 03:34:38 907 776 86 29.88 / 02:00 10:04:38
Bike 90km 00:17:07 03:01:11 03:51:46 908 775 86 29.8 / 02:00 10:21:46

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:17 00:02:17 03:54:03 583 461 55 - / - 10:24:04

Run 02:21:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:31:23 00:31:23 04:25:27 1073 873 103 9.36 / 06:24 10:55:28
Run 10.3km 00:35:46 01:07:10 05:01:14 1094 886 102 9.19 / 06:31 11:31:14
Run 15.5km 00:35:17 01:42:27 05:36:31 1082 872 99 9.07 / 06:36 12:06:31
Run 20.7km 00:36:18 02:18:46 06:12:50 1063 857 96 8.94 / 06:42 12:42:50
Run 21.1km 00:02:54 02:21:40 06:15:44 1064 857 96 8.93 / 06:42 12:45:45