12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Alvin TAN (#1041)
Finished
GUN TIME:  04:53:29
Place
430  OF 1251
Male
374  OF 986
40-44
38  OF 126

Swim 00:16:32 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:13:29 00:13:29 00:13:29 - - - - / - 06:43:30
Swim 1km 00:16:32 00:16:32 00:30:02 297 250 19 3.62 / 16:32 07:00:03

T1 00:06:00 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:06:00 00:36:03 682 536 66 - / - 07:06:03

Cycle 02:47:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:13 00:04:13 00:40:16 474 418 47 27.02 / 02:13 07:10:17
Bike 12.3km 00:18:32 00:22:45 00:58:48 510 447 55 32.42 / 01:51 07:28:49
Bike 24.3km 00:21:12 00:43:57 01:20:00 509 449 54 33.16 / 01:48 07:50:01
Bike 36.1km 00:22:53 01:06:51 01:42:54 558 488 56 32.4 / 01:51 08:12:55
Bike 47.7km 00:18:09 01:25:00 02:01:03 541 475 55 33.66 / 01:46 08:31:04
Bike 57.2km 00:18:40 01:43:41 02:19:44 540 475 57 33.09 / 01:48 08:49:45
Bike 69.2km 00:22:10 02:05:51 02:41:55 553 488 59 32.98 / 01:49 09:11:55
Bike 81.7km 00:26:43 02:32:35 03:08:38 646 566 64 32.12 / 01:52 09:38:38
Bike 90km 00:15:09 02:47:44 03:23:48 628 550 64 32.19 / 01:51 09:53:48

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 00:03:08 03:26:56 908 710 82 - / - 09:56:57

Run 01:40:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:23:07 00:23:07 03:50:04 365 308 31 12.7 / 04:43 10:20:04
Run 10.3km 00:24:21 00:47:29 04:14:25 319 273 29 13.01 / 04:36 10:44:26
Run 15.5km 00:24:41 01:12:10 04:39:06 319 275 28 12.88 / 04:39 11:09:07
Run 20.7km 00:26:37 01:38:47 05:05:44 324 276 26 12.57 / 04:46 11:35:44
Run 21.1km 00:01:15 01:40:02 05:06:59 320 273 26 12.65 / 04:44 11:36:59