12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Gus MACDONALD (#104)
Finished
GUN TIME:  03:44:17
Place
15  OF 1251
Male
15  OF 986
18-24
3  OF 78

Swim 00:13:33 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:11 00:00:11 00:00:11 - - - - / - 06:30:11
Swim 1km 00:13:33 00:13:33 00:13:44 32 27 3 4.42 / 13:33 06:43:44

T1 00:03:32 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:32 00:03:32 00:17:17 87 69 9 - / - 06:47:17

Cycle 02:09:00 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:32 00:03:32 00:20:50 53 49 7 32.11 / 01:52 06:50:50
Bike 12.3km 00:14:40 00:18:13 00:35:30 18 18 4 40.5 / 01:28 07:05:30
Bike 24.3km 00:16:52 00:35:06 00:52:23 18 18 4 41.53 / 01:26 07:22:23
Bike 36.1km 00:17:41 00:52:47 01:10:04 17 17 4 41.02 / 01:27 07:40:04
Bike 47.7km 00:14:17 01:07:04 01:24:21 17 17 3 42.66 / 01:24 07:54:22
Bike 57.2km 00:15:13 01:22:18 01:39:35 19 19 3 41.69 / 01:26 08:09:35
Bike 69.2km 00:16:57 01:39:15 01:56:32 18 18 3 41.83 / 01:26 08:26:32
Bike 81.7km 00:17:44 01:57:00 02:14:17 18 18 3 41.89 / 01:25 08:44:17
Bike 90km 00:12:00 02:09:00 02:26:17 15 15 3 41.85 / 01:26 08:56:17

T2 00:01:12 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:12 00:01:12 02:27:29 70 55 6 - / - 08:57:30

Run 01:16:58 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:17:21 00:17:21 02:44:51 10 10 1 16.93 / 03:32 09:14:52
Run 10.3km 00:18:53 00:36:15 03:03:45 11 11 1 17.04 / 03:31 09:33:45
Run 15.5km 00:18:47 00:55:02 03:22:32 10 10 1 16.89 / 03:33 09:52:32
Run 20.7km 00:20:56 01:15:59 03:43:28 13 13 1 16.34 / 03:40 10:13:29
Run 21.1km 00:00:59 01:16:58 03:44:28 13 13 2 16.44 / 03:38 10:14:29