Ironman 70.3 Melbourne (2023)
Gary SAMOWITZ (#1028)
Finished
GUN TIME:
05:19:03
Place
720
OF
1251
Male
617
OF
986
40-44
66
OF
126
Swim 00:23:07 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:11:37 | 00:11:37 | 00:11:37 | - | - | - | - / - | 06:41:37 |
Swim 1km | 00:23:07 | 00:23:07 | 00:34:44 | 1074 | 865 | 100 | 2.59 / 23:07 | 07:04:44 |
T1 00:05:18 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:18 | 00:05:18 | 00:40:02 | 491 | 388 | 47 | - / - | 07:10:02 |
Cycle 02:38:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:58 | 00:03:58 | 00:44:00 | 258 | 231 | 25 | 28.71 / 02:05 | 07:14:00 |
Bike 12.3km | 00:17:32 | 00:21:30 | 01:01:32 | 301 | 268 | 31 | 34.31 / 01:44 | 07:31:33 |
Bike 24.3km | 00:20:03 | 00:41:33 | 01:21:36 | 304 | 270 | 33 | 35.07 / 01:42 | 07:51:36 |
Bike 36.1km | 00:21:21 | 01:02:55 | 01:42:57 | 321 | 286 | 33 | 34.42 / 01:44 | 08:12:58 |
Bike 47.7km | 00:17:38 | 01:20:34 | 02:00:36 | 331 | 296 | 33 | 35.52 / 01:41 | 08:30:37 |
Bike 57.2km | 00:18:15 | 01:38:50 | 02:18:52 | 348 | 312 | 35 | 34.72 / 01:43 | 08:48:53 |
Bike 69.2km | 00:21:35 | 02:00:25 | 02:40:28 | 373 | 334 | 38 | 34.47 / 01:44 | 09:10:28 |
Bike 81.7km | 00:22:47 | 02:23:12 | 03:03:15 | 384 | 345 | 38 | 34.22 / 01:45 | 09:33:15 |
Bike 90km | 00:15:39 | 02:38:52 | 03:18:54 | 400 | 360 | 38 | 33.99 / 01:45 | 09:48:54 |
T2 00:02:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 00:02:11 | 03:21:05 | 535 | 421 | 51 | - / - | 09:51:06 |
Run 02:09:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:30:31 | 00:30:31 | 03:51:37 | 1038 | 844 | 98 | 9.63 / 06:13 | 10:21:37 |
Run 10.3km | 00:30:08 | 01:00:40 | 04:21:45 | 945 | 778 | 88 | 10.18 / 05:53 | 10:51:46 |
Run 15.5km | 00:33:35 | 01:34:15 | 04:55:20 | 966 | 793 | 87 | 9.86 / 06:04 | 11:25:21 |
Run 20.7km | 00:32:51 | 02:07:06 | 05:28:11 | 946 | 773 | 85 | 9.77 / 06:08 | 11:58:12 |
Run 21.1km | 00:02:28 | 02:09:34 | 05:30:40 | 945 | 772 | 85 | 9.77 / 06:08 | 12:00:40 |
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