12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Justin SPENCE (#1007)
Finished
GUN TIME:  04:54:16
Place
441  OF 1251
Male
385  OF 986
40-44
41  OF 126

Swim 00:13:18 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:04:44 00:04:44 00:04:44 - - - - / - 06:34:44
Swim 1km 00:13:18 00:13:18 00:18:03 29 25 1 4.5 / 13:18 06:48:03

T1 00:05:00 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:00 00:05:00 00:23:03 406 322 39 - / - 06:53:04

Cycle 02:43:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:09 00:04:09 00:27:13 415 368 38 27.4 / 02:11 06:57:13
Bike 12.3km 00:18:29 00:22:39 00:45:43 483 423 51 32.57 / 01:50 07:15:43
Bike 24.3km 00:21:40 00:44:19 01:07:23 556 489 58 32.89 / 01:49 07:37:23
Bike 36.1km 00:22:33 01:06:53 01:29:57 561 491 57 32.38 / 01:51 07:59:57
Bike 47.7km 00:18:32 01:25:25 01:48:29 559 489 58 33.5 / 01:47 08:18:29
Bike 57.2km 00:19:03 01:44:29 02:07:32 564 495 59 32.84 / 01:49 08:37:33
Bike 69.2km 00:22:12 02:06:41 02:29:45 578 509 60 32.77 / 01:49 08:59:45
Bike 81.7km 00:22:19 02:29:01 02:52:04 548 483 58 32.89 / 01:49 09:22:05
Bike 90km 00:14:25 02:43:26 03:06:30 520 461 53 33.03 / 01:48 09:36:30

T2 00:01:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:27 00:01:27 03:07:57 170 128 22 - / - 09:37:58

Run 01:51:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:23:40 00:23:40 03:31:38 431 370 39 12.41 / 04:49 10:01:39
Run 10.3km 00:26:33 00:50:14 03:58:12 465 401 42 12.29 / 04:52 10:28:13
Run 15.5km 00:27:26 01:17:41 04:25:39 514 443 45 11.96 / 05:00 10:55:39
Run 20.7km 00:31:52 01:49:33 04:57:31 595 506 53 11.33 / 05:17 11:27:32
Run 21.1km 00:01:28 01:51:02 04:59:00 580 495 52 11.4 / 05:15 11:29:01