12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Matt CANNIZZARO (#1001)
Finished
GUN TIME:  04:32:32
Place
231  OF 1251
Male
199  OF 986
40-44
21  OF 126

Swim 00:17:04 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:07:11 00:07:11 00:07:11 - - - - / - 06:37:11
Swim 1km 00:17:04 00:17:04 00:24:16 368 305 28 3.51 / 17:04 06:54:16

T1 00:03:53 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 00:03:53 00:28:09 137 111 13 - / - 06:58:10

Cycle 02:36:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:02 00:04:02 00:32:12 313 279 30 28.23 / 02:07 07:02:12
Bike 12.3km 00:17:25 00:21:28 00:49:37 295 262 29 34.37 / 01:44 07:19:38
Bike 24.3km 00:20:11 00:41:39 01:09:49 310 276 34 35 / 01:42 07:39:49
Bike 36.1km 00:21:05 01:02:44 01:30:54 307 272 30 34.51 / 01:44 08:00:55
Bike 47.7km 00:16:59 01:19:44 01:47:53 305 270 29 35.89 / 01:40 08:17:54
Bike 57.2km 00:17:54 01:37:38 02:05:48 313 278 29 35.14 / 01:42 08:35:48
Bike 69.2km 00:20:38 01:58:16 02:26:26 318 284 30 35.1 / 01:42 08:56:26
Bike 81.7km 00:21:53 02:20:09 02:48:19 316 282 29 34.97 / 01:42 09:18:20
Bike 90km 00:15:51 02:36:01 03:04:11 339 303 32 34.61 / 01:44 09:34:11

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:06 00:02:06 03:06:17 497 390 47 - / - 09:36:18

Run 01:33:26 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:22:14 00:22:14 03:28:32 275 239 22 13.22 / 04:32 09:58:32
Run 10.3km 00:22:40 00:44:54 03:51:12 206 175 17 13.75 / 04:21 10:21:13
Run 15.5km 00:21:58 01:06:53 04:13:11 182 156 12 13.9 / 04:18 10:43:11
Run 20.7km 00:25:10 01:32:03 04:38:21 195 165 12 13.49 / 04:26 11:08:22
Run 21.1km 00:01:22 01:33:26 04:39:43 201 169 12 13.54 / 04:25 11:09:44