20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

TEAM The Cuffs (#3098)
Finished
TIME:  05:59:06
Place
62  OF 73
Mixed
28  OF 34
Relay
28  OF 34

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:47
Swim 1.9km 00:39:43 00:39:43 00:39:43 56 25 25 2.87 / 20:54 08:14:30

T1 00:04:08 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:08 00:04:08 00:43:51 33 14 14 - / - 08:18:38

Cycle 03:08:37 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.8km 00:03:58 00:03:58 00:47:49 44 21 21 27.2 / 02:12 08:22:37
Bike 24.5km 00:42:47 00:46:45 01:30:36 60 29 29 31.43 / 01:54 09:05:24
Bike 36.6km 00:24:57 01:11:43 01:55:34 60 29 29 30.61 / 01:57 09:30:22
Bike 47.3km 00:22:11 01:33:55 02:17:46 60 29 29 30.21 / 01:59 09:52:33
Bike 70.2km 00:46:23 02:20:18 03:04:09 58 28 28 30.01 / 01:59 10:38:57
Bike 81.7km 00:27:05 02:47:23 03:31:15 60 29 29 29.28 / 02:02 11:06:02
Bike 90k 00:21:14 03:08:37 03:52:29 64 30 30 28.62 / 02:05 11:27:16

T2 00:00:57 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:57 00:00:57 03:53:27 55 25 25 - / - 11:28:14

Run 02:05:39 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5.1km 00:27:31 00:27:31 04:20:58 58 26 26 11.77 / 05:05 11:55:45
Run 10.3km 00:29:44 00:57:16 04:50:43 53 25 25 11 / 05:27 12:25:30
Run 15.5km 00:31:42 01:28:58 05:22:25 53 25 25 10.52 / 05:42 12:57:12
Run 20.7km 00:34:13 02:03:12 05:56:39 52 21 21 10.08 / 05:57 13:31:26
Run 21.1km 00:02:27 02:05:39 05:59:06 51 21 21 10.07 / 05:57 13:33:53