20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Rob GILDERDALE (#970)
Finished
TIME:  04:41:31
Place
201  OF 1172
Male
194  OF 966
40-44
34  OF 124

Swim 00:29:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:51
Swim 1.9km 00:29:52 00:29:52 00:29:52 172 158 27 3.81 / 15:43 07:54:44

T1 00:04:28 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 00:04:28 00:34:21 314 273 50 - / - 07:59:13

Cycle 02:29:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:35 00:03:35 00:37:56 307 289 46 30.07 / 01:59 08:02:48
Bike 24.5km 00:34:55 00:38:30 01:12:51 294 289 49 38.17 / 01:34 08:37:43
Bike 36.6km 00:19:50 00:58:20 01:32:41 308 302 50 37.64 / 01:35 08:57:33
Bike 47.3km 00:19:05 01:17:26 01:51:47 360 346 55 36.64 / 01:38 09:16:39
Bike 70.2km 00:36:20 01:53:46 02:28:07 359 346 56 37.02 / 01:37 09:52:59
Bike 81.7km 00:20:04 02:13:51 02:48:12 335 324 54 36.62 / 01:38 10:13:04
Bike 90k 00:15:09 02:29:00 03:03:21 325 315 53 36.24 / 01:39 10:28:13

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:46 00:01:46 03:05:08 324 286 49 - / - 10:30:00

Run 01:36:23 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:21:43 00:21:43 03:26:51 179 174 27 14.08 / 04:15 10:51:43
Run 10.3km 00:23:52 00:45:35 03:50:43 190 185 26 13.55 / 04:25 11:15:35
Run 15.5km 00:23:54 01:09:30 04:14:38 183 177 27 13.38 / 04:29 11:39:30
Run 20.7km 00:25:02 01:34:32 04:39:40 190 183 28 13.13 / 04:34 12:04:32
Run 21.1km 00:01:50 01:36:23 04:41:31 188 181 28 13.13 / 04:34 12:06:23