20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Aimee DOW (#965)
Finished
TIME:  05:03:50
Place
411  OF 1172
Female
27  OF 206
40-44
3  OF 24

Swim 00:31:22 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:01
Swim 1.9km 00:31:22 00:31:22 00:31:22 266 28 5 3.63 / 16:30 07:57:23

T1 00:04:35 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:35 00:04:35 00:35:57 361 51 6 - / - 08:01:59

Cycle 02:41:06 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.8km 00:03:44 00:03:44 00:39:42 474 37 5 28.85 / 02:04 08:05:43
Bike 24.5km 00:38:34 00:42:19 01:18:16 655 59 7 34.73 / 01:43 08:44:18
Bike 36.6km 00:21:35 01:03:54 01:39:51 637 54 7 34.36 / 01:44 09:05:53
Bike 47.3km 00:19:11 01:23:05 01:59:03 608 48 7 34.15 / 01:45 09:25:05
Bike 70.2km 00:38:56 02:02:02 02:37:59 589 46 7 34.51 / 01:44 10:04:01
Bike 81.7km 00:22:14 02:24:16 03:00:14 581 44 7 33.97 / 01:45 10:26:16
Bike 90k 00:16:49 02:41:06 03:17:04 581 48 7 33.51 / 01:47 10:43:05

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:44 00:01:44 03:18:49 308 37 3 - / - 10:44:50

Run 01:45:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.1km 00:22:17 00:22:17 03:41:06 238 11 2 13.72 / 04:22 11:07:08
Run 10.3km 00:26:12 00:48:30 04:07:19 334 22 2 12.74 / 04:42 11:33:20
Run 15.5km 00:26:19 01:14:49 04:33:38 341 26 2 12.42 / 04:49 11:59:40
Run 20.7km 00:28:07 01:42:57 05:01:46 363 28 2 12.06 / 04:58 12:27:48
Run 21.1km 00:02:04 01:45:01 05:03:50 366 28 2 12.05 / 04:58 12:29:52