20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Adam SHAW (#929)
Finished
TIME:  05:42:51
Place
778  OF 1172
Male
681  OF 966
35-39
124  OF 169

Swim 00:39:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:22
Swim 1.9km 00:39:54 00:39:54 00:39:54 911 774 138 2.85 / 21:00 08:23:16

T1 00:08:37 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:37 00:08:37 00:48:32 1108 914 159 - / - 08:31:54

Cycle 02:53:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:04:26 00:04:26 00:52:58 1005 862 151 24.34 / 02:27 08:36:20
Bike 24.5km 00:41:46 00:46:12 01:34:44 955 833 148 31.81 / 01:53 09:18:06
Bike 36.6km 00:23:36 01:09:48 01:58:21 926 809 144 31.45 / 01:54 09:41:43
Bike 47.3km 00:20:47 01:30:36 02:19:08 895 791 144 31.32 / 01:54 10:02:31
Bike 70.2km 00:41:44 02:12:20 03:00:52 861 765 141 31.82 / 01:53 10:44:15
Bike 81.7km 00:22:51 02:35:12 03:23:44 832 742 137 31.58 / 01:53 11:07:07
Bike 90k 00:18:13 02:53:26 03:41:58 835 742 137 31.13 / 01:55 11:25:20

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:50 00:02:50 03:44:48 775 662 118 - / - 11:28:10

Run 01:58:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:23:41 00:23:41 04:08:29 395 367 75 12.91 / 04:38 11:51:52
Run 10.3km 00:26:37 00:50:18 04:35:07 424 390 75 12.28 / 04:53 12:18:29
Run 15.5km 00:34:46 01:25:05 05:09:54 642 569 108 10.92 / 05:29 12:53:16
Run 20.7km 00:30:31 01:55:37 05:40:25 633 560 107 10.74 / 05:35 13:23:48
Run 21.1km 00:02:25 01:58:03 05:42:51 635 563 107 10.72 / 05:35 13:26:13