20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Lara CANN (#858)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
TIME:  05:11:15
Place
484  OF 1172
Female
37  OF 206
35-39
9  OF 24

Swim 00:30:33 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:26
Swim 1.9km 00:30:33 00:30:33 00:30:33 212 21 2 3.73 / 16:05 07:59:00

T1 00:03:59 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:59 00:03:59 00:34:33 167 13 4 - / - 08:02:59

Cycle 02:39:04 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.8km 00:03:41 00:03:41 00:38:14 418 32 7 29.25 / 02:03 08:06:41
Bike 24.5km 00:37:34 00:41:15 01:15:48 550 40 8 35.62 / 01:41 08:44:15
Bike 36.6km 00:21:11 01:02:27 01:37:00 555 40 7 35.15 / 01:42 09:05:27
Bike 47.3km 00:19:26 01:21:54 01:56:27 555 43 8 34.65 / 01:43 09:24:54
Bike 70.2km 00:38:16 02:00:10 02:34:43 542 37 6 35.04 / 01:42 10:03:10
Bike 81.7km 00:22:53 02:23:03 02:57:36 556 40 7 34.26 / 01:45 10:26:03
Bike 90k 00:16:00 02:39:04 03:13:37 534 37 7 33.94 / 01:46 10:42:04

T2 00:01:10 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:10 00:01:10 03:14:47 27 1 1 - / - 10:43:14

Run 01:56:27 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.1km 00:25:56 00:25:56 03:40:44 638 67 12 11.79 / 05:05 11:09:11
Run 10.3km 00:29:10 00:55:06 04:09:54 649 75 11 11.21 / 05:21 11:38:21
Run 15.5km 00:28:54 01:24:01 04:38:49 619 69 11 11.06 / 05:25 12:07:16
Run 20.7km 00:30:12 01:54:14 05:09:01 597 63 10 10.87 / 05:31 12:37:28
Run 21.1km 00:02:13 01:56:27 05:11:15 598 63 10 10.87 / 05:31 12:39:42