20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Mark LAWLOR (#828)
Finished
TIME:  06:18:54
Place
1006  OF 1172
Male
861  OF 966
35-39
157  OF 169

Swim 00:52:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:18
Swim 1.9km 00:52:00 00:52:00 00:52:00 1160 958 167 2.19 / 27:22 08:38:18

T1 00:06:41 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:41 00:06:41 00:58:42 932 781 143 - / - 08:45:00

Cycle 03:21:30 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:05:38 00:05:38 01:04:21 1151 948 166 19.12 / 03:08 08:50:39
Bike 24.5km 00:43:43 00:49:22 01:48:04 1090 917 163 29.77 / 02:00 09:34:22
Bike 36.6km 00:27:17 01:16:39 02:15:21 1109 933 165 28.64 / 02:05 10:01:39
Bike 47.3km 00:23:28 01:40:08 02:38:50 1107 933 165 28.34 / 02:07 10:25:08
Bike 70.2km 00:50:27 02:30:35 03:29:18 1116 936 166 27.96 / 02:08 11:15:36
Bike 81.7km 00:30:02 03:00:38 03:59:20 1129 946 168 27.13 / 02:12 11:45:38
Bike 90k 00:20:52 03:21:30 04:20:13 1131 947 168 26.79 / 02:14 12:06:31

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:21 00:05:21 04:25:34 1116 923 159 - / - 12:11:52

Run 01:53:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:23:28 00:23:28 04:49:03 371 346 73 13.03 / 04:36 12:35:21
Run 10.3km 00:28:09 00:51:38 05:17:13 491 449 86 11.96 / 05:00 13:03:31
Run 15.5km 00:28:51 01:20:30 05:46:05 514 470 88 11.55 / 05:11 13:32:23
Run 20.7km 00:28:03 01:48:34 06:14:09 484 441 84 11.43 / 05:14 14:00:27
Run 21.1km 00:04:45 01:53:19 06:18:54 528 480 91 11.17 / 05:22 14:05:12