20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Adam DOWLING (#819)
Finished
TIME:  05:41:01
Place
761  OF 1172
Male
670  OF 966
35-39
121  OF 169

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:06
Swim 1.9km 00:38:36 00:38:36 00:38:36 847 720 131 2.95 / 20:19 08:12:43

T1 00:05:07 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:07 00:05:07 00:43:43 529 454 85 - / - 08:17:50

Cycle 02:51:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:57 00:03:57 00:47:40 692 623 116 27.3 / 02:11 08:21:47
Bike 24.5km 00:39:32 00:43:29 01:27:13 760 685 122 33.8 / 01:46 09:01:19
Bike 36.6km 00:22:41 01:06:10 01:49:54 754 682 122 33.18 / 01:48 09:24:01
Bike 47.3km 00:21:27 01:27:38 02:11:21 788 707 128 32.38 / 01:51 09:45:28
Bike 70.2km 00:42:56 02:10:34 02:54:17 805 721 132 32.25 / 01:51 10:28:24
Bike 81.7km 00:23:38 02:34:13 03:17:56 803 719 132 31.78 / 01:53 10:52:03
Bike 90k 00:17:36 02:51:49 03:35:33 796 712 130 31.42 / 01:54 11:09:39

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:04 00:02:04 03:37:37 490 429 78 - / - 11:11:44

Run 02:03:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:26:29 00:26:29 04:04:07 693 616 113 11.54 / 05:11 11:38:14
Run 10.3km 00:29:30 00:56:00 04:33:37 689 610 115 11.03 / 05:26 12:07:44
Run 15.5km 00:31:16 01:27:16 05:04:54 701 618 117 10.65 / 05:37 12:39:01
Run 20.7km 00:33:45 02:01:02 05:38:40 734 641 121 10.26 / 05:50 13:12:47
Run 21.1km 00:02:21 02:03:23 05:41:01 736 642 120 10.25 / 05:50 13:15:08