20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

John LISTON (#793)
Finished
TIME:  06:16:15
Place
997  OF 1172
Male
852  OF 966
35-39
156  OF 169

Swim 00:35:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:32
Swim 1.9km 00:35:56 00:35:56 00:35:56 657 570 102 3.17 / 18:55 08:13:29

T1 00:07:58 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:58 00:07:58 00:43:55 1067 884 154 - / - 08:21:27

Cycle 03:05:55 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:04:13 00:04:13 00:48:09 901 785 138 25.53 / 02:20 08:25:41
Bike 24.5km 00:41:24 00:45:38 01:29:34 917 806 143 32.2 / 01:51 09:07:06
Bike 36.6km 00:24:15 01:09:53 01:53:49 928 811 146 31.41 / 01:54 09:31:21
Bike 47.3km 00:24:06 01:34:00 02:17:55 994 856 156 30.19 / 01:59 09:55:27
Bike 70.2km 00:46:43 02:20:43 03:04:38 1006 865 156 29.93 / 02:00 10:42:11
Bike 81.7km 00:25:29 02:46:12 03:30:08 1007 866 157 29.49 / 02:02 11:07:40
Bike 90k 00:19:42 03:05:55 03:49:51 1011 868 157 29.04 / 02:03 11:27:23

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 00:05:43 03:55:35 1128 932 160 - / - 11:33:07

Run 02:20:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:30:24 00:30:24 04:25:59 969 840 153 10.06 / 05:57 12:03:31
Run 10.3km 00:35:12 01:05:36 05:01:11 980 839 154 9.41 / 06:22 12:38:43
Run 15.5km 00:35:16 01:40:53 05:36:28 963 826 153 9.21 / 06:30 13:14:00
Run 20.7km 00:37:15 02:18:08 06:13:43 961 818 152 8.99 / 06:40 13:51:15
Run 21.1km 00:02:32 02:20:40 06:16:15 962 819 151 8.99 / 06:40 13:53:48