20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Tom UPTON (#767)
Club: Greensborough Triathlon Club
Finished
TIME:  04:46:42
Place
255  OF 1172
Male
244  OF 966
35-39
50  OF 169

Swim 00:33:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:51
Swim 1.9km 00:33:11 00:33:11 00:33:11 419 371 70 3.43 / 17:28 08:06:03

T1 00:04:21 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:21 00:04:21 00:37:33 272 238 45 - / - 08:10:25

Cycle 02:24:42 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:41:06 251 241 45 30.46 / 01:58 08:13:58
Bike 24.5km 00:33:39 00:37:12 01:14:46 175 174 36 39.5 / 01:31 08:47:37
Bike 36.6km 00:19:09 00:56:22 01:33:55 188 187 36 38.95 / 01:32 09:06:47
Bike 47.3km 00:17:15 01:13:37 01:51:11 186 184 37 38.54 / 01:33 09:24:03
Bike 70.2km 00:35:30 01:49:08 02:26:41 220 216 40 38.59 / 01:33 09:59:33
Bike 81.7km 00:20:27 02:09:35 02:47:09 229 223 41 37.82 / 01:35 10:20:00
Bike 90k 00:15:06 02:24:42 03:02:15 237 231 44 37.31 / 01:36 10:35:07

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 00:02:11 03:04:27 547 473 86 - / - 10:37:19

Run 01:42:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:23:00 00:23:00 03:27:28 323 306 69 13.29 / 04:30 11:00:19
Run 10.3km 00:25:00 00:48:01 03:52:28 311 293 67 12.87 / 04:39 11:25:20
Run 15.5km 00:25:26 01:13:27 04:17:54 302 282 63 12.66 / 04:44 11:50:46
Run 20.7km 00:26:53 01:40:20 04:44:47 313 290 65 12.37 / 04:50 12:17:39
Run 21.1km 00:01:54 01:42:14 04:46:42 311 288 65 12.38 / 04:50 12:19:33