20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Craig RACHOW (#712)
Club: Darwin Triathlon Club
Finished
TIME:  04:51:16
Place
296  OF 1172
Male
281  OF 966
35-39
55  OF 169

Swim 00:33:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:21
Swim 1.9km 00:33:28 00:33:28 00:33:28 442 391 77 3.4 / 17:36 08:00:50

T1 00:04:09 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 00:04:09 00:37:37 215 190 34 - / - 08:04:59

Cycle 02:32:09 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:41:09 250 240 44 30.47 / 01:58 08:08:31
Bike 24.5km 00:35:45 00:39:18 01:16:55 381 366 70 37.4 / 01:36 08:44:17
Bike 36.6km 00:20:05 00:59:23 01:37:01 372 358 66 36.97 / 01:37 09:04:22
Bike 47.3km 00:18:34 01:17:58 01:55:35 385 370 69 36.39 / 01:38 09:22:57
Bike 70.2km 00:36:53 01:54:52 02:32:29 400 383 68 36.66 / 01:38 09:59:51
Bike 81.7km 00:21:13 02:16:05 02:53:43 398 380 68 36.01 / 01:39 10:21:04
Bike 90k 00:16:03 02:32:09 03:09:46 402 384 70 35.48 / 01:41 10:37:08

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:54 00:01:54 03:11:41 399 351 64 - / - 10:39:03

Run 01:39:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:22:14 00:22:14 03:33:55 231 223 52 13.75 / 04:21 11:01:17
Run 10.3km 00:23:59 00:46:13 03:57:54 224 216 48 13.36 / 04:29 11:25:16
Run 15.5km 00:24:15 01:10:29 04:22:10 213 204 44 13.19 / 04:32 11:49:32
Run 20.7km 00:26:44 01:37:14 04:48:55 244 231 53 12.77 / 04:41 12:16:17
Run 21.1km 00:02:21 01:39:35 04:51:16 251 237 57 12.71 / 04:43 12:18:38