Ironman 70.3 Melbourne (2021)
Craig RACHOW (#712)
Club: Darwin Triathlon Club
Finished
TIME:
04:51:16
Place
296
OF
1172
Male
281
OF
966
35-39
55
OF
169
Swim 00:33:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:21 |
Swim 1.9km | 00:33:28 | 00:33:28 | 00:33:28 | 442 | 391 | 77 | 3.4 / 17:36 | 08:00:50 |
T1 00:04:09 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:04:09 | 00:37:37 | 215 | 190 | 34 | - / - | 08:04:59 |
Cycle 02:32:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:32 | 00:03:32 | 00:41:09 | 250 | 240 | 44 | 30.47 / 01:58 | 08:08:31 |
Bike 24.5km | 00:35:45 | 00:39:18 | 01:16:55 | 381 | 366 | 70 | 37.4 / 01:36 | 08:44:17 |
Bike 36.6km | 00:20:05 | 00:59:23 | 01:37:01 | 372 | 358 | 66 | 36.97 / 01:37 | 09:04:22 |
Bike 47.3km | 00:18:34 | 01:17:58 | 01:55:35 | 385 | 370 | 69 | 36.39 / 01:38 | 09:22:57 |
Bike 70.2km | 00:36:53 | 01:54:52 | 02:32:29 | 400 | 383 | 68 | 36.66 / 01:38 | 09:59:51 |
Bike 81.7km | 00:21:13 | 02:16:05 | 02:53:43 | 398 | 380 | 68 | 36.01 / 01:39 | 10:21:04 |
Bike 90k | 00:16:03 | 02:32:09 | 03:09:46 | 402 | 384 | 70 | 35.48 / 01:41 | 10:37:08 |
T2 00:01:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:54 | 00:01:54 | 03:11:41 | 399 | 351 | 64 | - / - | 10:39:03 |
Run 01:39:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5.1km | 00:22:14 | 00:22:14 | 03:33:55 | 231 | 223 | 52 | 13.75 / 04:21 | 11:01:17 |
Run 10.3km | 00:23:59 | 00:46:13 | 03:57:54 | 224 | 216 | 48 | 13.36 / 04:29 | 11:25:16 |
Run 15.5km | 00:24:15 | 01:10:29 | 04:22:10 | 213 | 204 | 44 | 13.19 / 04:32 | 11:49:32 |
Run 20.7km | 00:26:44 | 01:37:14 | 04:48:55 | 244 | 231 | 53 | 12.77 / 04:41 | 12:16:17 |
Run 21.1km | 00:02:21 | 01:39:35 | 04:51:16 | 251 | 237 | 57 | 12.71 / 04:43 | 12:18:38 |
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