20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Fin MACRAE (#708)
Finished
TIME:  04:27:52
Place
111  OF 1172
Male
109  OF 966
35-39
24  OF 169

Swim 00:29:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:41
Swim 1.9km 00:29:46 00:29:46 00:29:46 167 154 26 3.82 / 15:40 07:54:28

T1 00:04:16 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:04:16 00:34:02 248 220 41 - / - 07:58:44

Cycle 02:20:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:36 00:03:36 00:37:39 334 315 59 29.88 / 02:00 08:02:21
Bike 24.5km 00:33:21 00:36:58 01:11:01 163 162 33 39.75 / 01:30 08:35:43
Bike 36.6km 00:18:31 00:55:30 01:29:33 155 154 31 39.56 / 01:30 08:54:15
Bike 47.3km 00:17:10 01:12:41 01:46:44 158 157 30 39.04 / 01:32 09:11:26
Bike 70.2km 00:33:36 01:46:17 02:20:20 154 153 28 39.62 / 01:30 09:45:02
Bike 81.7km 00:19:16 02:05:34 02:39:37 149 149 27 39.03 / 01:32 10:04:18
Bike 90k 00:14:34 02:20:08 02:54:11 145 145 26 38.53 / 01:33 10:18:53

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:54 00:01:54 02:56:06 404 356 67 - / - 10:20:48

Run 01:31:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:21:34 00:21:34 03:17:41 169 164 36 14.18 / 04:13 10:42:22
Run 10.3km 00:22:56 00:44:30 03:40:37 146 141 35 13.88 / 04:19 11:05:19
Run 15.5km 00:22:55 01:07:25 04:03:32 136 131 33 13.79 / 04:21 11:28:14
Run 20.7km 00:22:39 01:30:05 04:26:11 114 109 26 13.78 / 04:21 11:50:53
Run 21.1km 00:01:40 01:31:45 04:27:52 113 108 25 13.79 / 04:20 11:52:33