20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Emily LEWIS (#706)
Club: Triathlon Adventures Geelong
Finished
TIME:  04:44:32
Place
234  OF 1172
Female
9  OF 206
35-39
3  OF 24

Swim 00:31:00 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:41
Swim 1.9km 00:31:00 00:31:00 00:31:00 238 26 3 3.67 / 16:19 07:56:42

T1 00:03:55 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:55 00:03:55 00:34:55 144 9 3 - / - 08:00:37

Cycle 02:21:14 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.8km 00:03:31 00:03:31 00:38:27 223 9 2 30.6 / 01:57 08:04:09
Bike 24.5km 00:33:02 00:36:34 01:11:29 127 1 1 40.19 / 01:29 08:37:11
Bike 36.6km 00:18:10 00:54:44 01:29:40 111 1 1 40.11 / 01:29 08:55:22
Bike 47.3km 00:16:28 01:11:13 01:46:09 96 1 1 39.84 / 01:30 09:11:51
Bike 70.2km 00:34:01 01:45:14 02:20:10 124 1 1 40.01 / 01:29 09:45:52
Bike 81.7km 00:20:24 02:05:39 02:40:35 153 1 1 39 / 01:32 10:06:17
Bike 90k 00:15:35 02:21:14 02:56:10 165 2 1 38.23 / 01:34 10:21:52

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:38 00:01:38 02:57:48 225 24 3 - / - 10:23:30

Run 01:46:44 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.1km 00:23:18 00:23:18 03:21:07 350 21 3 13.12 / 04:34 10:46:49
Run 10.3km 00:27:35 00:50:54 03:48:42 453 39 7 12.14 / 04:56 11:14:24
Run 15.5km 00:26:53 01:17:47 04:15:35 430 38 6 11.95 / 05:01 11:41:17
Run 20.7km 00:26:59 01:44:46 04:42:35 394 31 6 11.85 / 05:03 12:08:17
Run 21.1km 00:01:57 01:46:44 04:44:32 392 30 6 11.86 / 05:03 12:10:14