20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Ben COATES (#608)
Finished
TIME:  05:24:50
Place
620  OF 1172
Male
560  OF 966
30-34
102  OF 165

Swim 00:32:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:01
Swim 1.9km 00:32:21 00:32:21 00:32:21 347 305 60 3.52 / 17:01 08:17:23

T1 00:07:02 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:02 00:07:02 00:39:23 985 820 143 - / - 08:24:25

Cycle 02:45:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:57 00:03:57 00:43:21 698 628 100 27.26 / 02:12 08:28:23
Bike 24.5km 00:35:32 00:39:30 01:18:54 398 382 63 37.21 / 01:36 09:03:55
Bike 36.6km 00:21:49 01:01:19 01:40:43 494 466 78 35.8 / 01:40 09:25:45
Bike 47.3km 00:20:12 01:21:32 02:00:56 539 501 81 34.8 / 01:43 09:45:57
Bike 70.2km 00:41:40 02:03:12 02:42:36 625 572 86 34.18 / 01:45 10:27:38
Bike 81.7km 00:23:27 02:26:40 03:06:04 637 583 91 33.42 / 01:47 10:51:05
Bike 90k 00:18:35 02:45:15 03:24:39 665 607 96 32.67 / 01:50 11:09:41

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:33 00:02:33 03:27:13 694 595 98 - / - 11:12:14

Run 01:57:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:25:20 00:25:20 03:52:33 580 523 107 12.07 / 04:58 11:37:35
Run 10.3km 00:29:38 00:54:59 04:22:12 643 571 110 11.23 / 05:20 12:07:14
Run 15.5km 00:28:41 01:23:41 04:50:54 606 542 108 11.11 / 05:23 12:35:56
Run 20.7km 00:31:31 01:55:12 05:22:25 621 550 109 10.78 / 05:33 13:07:27
Run 21.1km 00:02:25 01:57:37 05:24:50 628 556 110 10.76 / 05:34 13:09:52