20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Keith MC GOWAN (#579)
Finished
TIME:  05:55:50
Place
879  OF 1172
Male
760  OF 966
30-34
125  OF 165

Swim 00:42:44 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:26
Swim 1.9km 00:42:44 00:42:44 00:42:44 1033 860 149 2.66 / 22:29 08:29:11

T1 00:06:12 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:06:12 00:48:57 848 711 128 - / - 08:35:24

Cycle 02:57:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:04:15 00:04:15 00:53:12 916 798 133 25.39 / 02:21 08:39:39
Bike 24.5km 00:40:49 00:45:05 01:34:02 875 775 126 32.6 / 01:50 09:20:29
Bike 36.6km 00:24:22 01:09:27 01:58:25 910 796 132 31.61 / 01:53 09:44:52
Bike 47.3km 00:21:55 01:31:23 02:20:20 929 812 133 31.05 / 01:55 10:06:47
Bike 70.2km 00:43:31 02:14:55 03:03:52 922 807 131 31.21 / 01:55 10:50:19
Bike 81.7km 00:24:37 02:39:33 03:28:30 918 803 130 30.72 / 01:57 11:14:57
Bike 90k 00:18:11 02:57:44 03:46:41 912 799 131 30.38 / 01:58 11:33:08

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:47 00:03:47 03:50:29 974 815 136 - / - 11:36:56

Run 02:05:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:29:07 00:29:07 04:19:36 918 796 135 10.5 / 05:42 12:06:03
Run 10.3km 00:31:33 01:00:40 04:51:09 865 750 132 10.18 / 05:53 12:37:36
Run 15.5km 00:30:19 01:31:00 05:21:29 795 693 129 10.21 / 05:52 13:07:56
Run 20.7km 00:32:03 02:03:04 05:53:33 768 668 126 10.09 / 05:56 13:40:00
Run 21.1km 00:02:17 02:05:21 05:55:50 769 669 125 10.09 / 05:56 13:42:17