20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Nacha KIRILAK (#577)
Finished
TIME:  06:36:14
Place
1062  OF 1172
Female
164  OF 206
30-34
33  OF 41

Swim 00:41:40 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:27
Swim 1.9km 00:41:40 00:41:40 00:41:40 998 161 36 2.73 / 21:56 08:26:08

T1 00:06:15 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:15 00:06:15 00:47:56 856 138 32 - / - 08:32:23

Cycle 02:59:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:04:33 00:04:33 00:52:29 1043 155 33 23.7 / 02:31 08:36:57
Bike 24.5km 00:42:11 00:46:44 01:34:41 974 129 28 31.44 / 01:54 09:19:08
Bike 36.6km 00:24:28 01:11:13 01:59:09 985 134 29 30.83 / 01:56 09:43:37
Bike 47.3km 00:21:29 01:32:43 02:20:39 973 132 28 30.6 / 01:57 10:05:07
Bike 70.2km 00:43:59 02:16:43 03:04:39 961 128 27 30.8 / 01:56 10:49:06
Bike 81.7km 00:24:53 02:41:36 03:29:33 954 128 27 30.33 / 01:58 11:14:00
Bike 90k 00:18:08 02:59:45 03:47:42 942 124 27 30.03 / 01:59 11:32:09

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:56 00:05:56 03:53:38 1141 198 40 - / - 11:38:06

Run 02:42:35 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.1km 00:36:48 00:36:48 04:30:26 1122 185 37 8.31 / 07:12 12:14:54
Run 10.3km 00:39:51 01:16:39 05:10:18 1103 181 36 8.06 / 07:26 12:54:45
Run 15.5km 00:40:01 01:56:40 05:50:19 1092 177 36 7.97 / 07:31 13:34:47
Run 20.7km 00:43:08 02:39:48 06:33:27 1087 176 36 7.77 / 07:43 14:17:55
Run 21.1km 00:02:46 02:42:35 06:36:14 1087 176 36 7.78 / 07:42 14:20:41