20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Daniel PROWSE (#548)
Finished
TIME:  06:07:20
Place
945  OF 1172
Male
813  OF 966
30-34
139  OF 165

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:42
Swim 1.9km 00:35:11 00:35:11 00:35:11 597 521 89 3.23 / 18:31 08:15:53

T1 00:07:22 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:22 00:07:22 00:42:34 1021 844 146 - / - 08:23:16

Cycle 02:56:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:50 00:03:50 00:46:24 575 521 90 28.14 / 02:07 08:27:06
Bike 24.5km 00:39:52 00:43:42 01:26:17 774 698 113 33.62 / 01:47 09:06:59
Bike 36.6km 00:23:30 01:07:13 01:49:47 807 724 119 32.66 / 01:50 09:30:29
Bike 47.3km 00:21:16 01:28:29 02:11:03 818 733 121 32.07 / 01:52 09:51:46
Bike 70.2km 00:43:35 02:12:05 02:54:39 854 761 127 31.88 / 01:52 10:35:21
Bike 81.7km 00:25:14 02:37:19 03:19:54 880 779 126 31.15 / 01:55 11:00:36
Bike 90k 00:19:12 02:56:31 03:39:06 888 782 128 30.58 / 01:57 11:19:48

T2 00:06:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 00:06:25 03:45:32 1148 948 162 - / - 11:26:14

Run 02:21:48 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:34:48 00:34:48 04:20:20 1093 915 161 8.79 / 06:49 12:01:02
Run 10.3km 00:33:48 01:08:36 04:54:08 1030 872 156 9 / 06:39 12:34:50
Run 15.5km 00:36:24 01:45:00 05:30:33 1010 857 151 8.85 / 06:46 13:11:15
Run 20.7km 00:34:30 02:19:30 06:05:03 972 828 146 8.9 / 06:44 13:45:45
Run 21.1km 00:02:17 02:21:48 06:07:20 970 826 146 8.92 / 06:43 13:48:02