20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Joao CRUZ (#528)
Finished
TIME:  05:31:41
Place
678  OF 1172
Male
606  OF 966
30-34
110  OF 165

Swim 00:35:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:36
Swim 1.9km 00:35:09 00:35:09 00:35:09 593 518 87 3.24 / 18:30 08:13:46

T1 00:05:39 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:05:39 00:40:48 689 587 100 - / - 08:19:25

Cycle 02:49:33 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:59 00:03:59 00:44:48 721 648 103 27.07 / 02:12 08:23:25
Bike 24.5km 00:38:27 00:42:26 01:23:15 663 603 98 34.63 / 01:43 09:01:52
Bike 36.6km 00:22:27 01:04:54 01:45:43 690 627 99 33.83 / 01:46 09:24:20
Bike 47.3km 00:21:32 01:26:27 02:07:16 740 670 110 32.82 / 01:49 09:45:53
Bike 70.2km 00:41:46 02:08:13 02:49:02 756 681 109 32.84 / 01:49 10:27:39
Bike 81.7km 00:23:19 02:31:33 03:12:22 751 677 110 32.34 / 01:51 10:50:59
Bike 90k 00:18:00 02:49:33 03:30:22 758 681 109 31.84 / 01:53 11:08:59

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:55 00:03:55 03:34:17 998 835 138 - / - 11:12:54

Run 01:57:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:28:52 00:28:52 04:03:10 900 781 133 10.59 / 05:39 11:41:47
Run 10.3km 00:28:54 00:57:47 04:32:05 757 666 121 10.69 / 05:36 12:10:42
Run 15.5km 00:28:58 01:26:45 05:01:03 685 606 113 10.71 / 05:35 12:39:40
Run 20.7km 00:28:32 01:55:17 05:29:35 624 553 110 10.77 / 05:34 13:08:12
Run 21.1km 00:02:05 01:57:23 05:31:41 624 553 109 10.78 / 05:33 13:10:18