20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Luke ASHMAN (#523)
Finished
TIME:  05:14:26
Place
509  OF 1172
Male
468  OF 966
30-34
84  OF 165

Swim 00:31:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:42
Swim 1.9km 00:31:02 00:31:02 00:31:02 242 216 45 3.67 / 16:20 08:07:44

T1 00:05:17 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:17 00:05:17 00:36:19 575 495 86 - / - 08:13:01

Cycle 02:38:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:39:54 294 278 45 30.15 / 01:59 08:16:36
Bike 24.5km 00:36:02 00:39:37 01:15:56 412 393 67 37.1 / 01:37 08:52:38
Bike 36.6km 00:20:48 01:00:25 01:36:44 445 423 70 36.34 / 01:39 09:13:26
Bike 47.3km 00:19:33 01:19:58 01:56:18 477 450 74 35.48 / 01:41 09:33:00
Bike 70.2km 00:38:20 01:58:19 02:34:38 487 457 76 35.59 / 01:41 10:11:20
Bike 81.7km 00:22:48 02:21:07 02:57:26 508 474 79 34.73 / 01:43 10:34:09
Bike 90k 00:17:39 02:38:47 03:15:06 532 496 79 34 / 01:45 10:51:48

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:29 00:02:29 03:17:35 667 572 91 - / - 10:54:17

Run 01:56:50 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:23:46 00:23:46 03:41:22 402 374 80 12.86 / 04:39 11:18:04
Run 10.3km 00:25:30 00:49:17 04:06:52 373 345 76 12.53 / 04:47 11:43:34
Run 15.5km 00:29:21 01:18:38 04:36:14 457 415 89 11.82 / 05:04 12:12:56
Run 20.7km 00:33:54 01:52:33 05:10:09 564 507 103 11.03 / 05:26 12:46:51
Run 21.1km 00:04:16 01:56:50 05:14:26 607 540 106 10.83 / 05:32 12:51:08