20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Dayne RUFF (#515)
Finished
TIME:  04:44:47
Place
236  OF 1172
Male
226  OF 966
30-34
45  OF 165

Swim 00:32:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:31
Swim 1.9km 00:32:03 00:32:03 00:32:03 318 280 57 3.55 / 16:52 08:05:35

T1 00:04:18 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:18 00:04:18 00:36:21 254 224 46 - / - 08:09:53

Cycle 02:27:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:33 00:03:33 00:39:54 256 246 41 30.41 / 01:58 08:13:26
Bike 24.5km 00:35:05 00:38:38 01:15:00 312 305 51 38.04 / 01:34 08:48:32
Bike 36.6km 00:19:33 00:58:11 01:34:33 299 293 52 37.73 / 01:35 09:08:05
Bike 47.3km 00:17:54 01:16:06 01:52:28 299 292 53 37.29 / 01:36 09:25:59
Bike 70.2km 00:35:44 01:51:50 02:28:12 296 289 52 37.65 / 01:35 10:01:44
Bike 81.7km 00:20:07 02:11:58 02:48:20 285 278 51 37.14 / 01:36 10:21:51
Bike 90k 00:15:33 02:27:31 03:03:53 290 283 53 36.6 / 01:38 10:37:25

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 00:03:01 03:06:55 826 694 109 - / - 10:40:26

Run 01:37:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:21:48 00:21:48 03:28:43 186 181 41 14.03 / 04:16 11:02:15
Run 10.3km 00:23:55 00:45:43 03:52:38 198 190 41 13.51 / 04:26 11:26:10
Run 15.5km 00:24:02 01:09:46 04:16:41 189 183 39 13.32 / 04:30 11:50:12
Run 20.7km 00:26:06 01:35:52 04:42:47 208 198 44 12.95 / 04:37 12:16:19
Run 21.1km 00:01:59 01:37:51 04:44:47 209 199 44 12.93 / 04:38 12:18:18