20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Dennis DAY (#489)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
TIME:  05:11:24
Place
487  OF 1172
Male
450  OF 966
30-34
80  OF 165

Swim 00:36:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:01
Swim 1.9km 00:36:03 00:36:03 00:36:03 670 581 101 3.16 / 18:58 08:05:05

T1 00:06:00 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:00 00:06:00 00:42:04 797 671 116 - / - 08:11:05

Cycle 02:43:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:49 00:03:49 00:45:53 557 507 86 28.29 / 02:07 08:14:54
Bike 24.5km 00:37:56 00:41:45 01:23:49 603 554 90 35.2 / 01:42 08:52:50
Bike 36.6km 00:21:49 01:03:35 01:45:39 621 570 90 34.53 / 01:44 09:14:40
Bike 47.3km 00:19:52 01:23:27 02:05:31 630 577 91 34 / 01:45 09:34:32
Bike 70.2km 00:39:54 02:03:21 02:45:25 633 580 88 34.14 / 01:45 10:14:27
Bike 81.7km 00:22:36 02:25:58 03:08:02 621 570 88 33.58 / 01:47 10:37:03
Bike 90k 00:17:18 02:43:16 03:25:20 617 567 88 33.07 / 01:48 10:54:22

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:06 00:02:06 03:27:27 500 437 67 - / - 10:56:28

Run 01:43:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:22:45 00:22:45 03:50:13 295 281 65 13.44 / 04:27 11:19:14
Run 10.3km 00:24:53 00:47:39 04:15:07 291 275 61 12.96 / 04:37 11:44:08
Run 15.5km 00:27:19 01:14:59 04:42:26 348 321 70 12.4 / 04:50 12:11:27
Run 20.7km 00:27:04 01:42:03 05:09:30 349 323 69 12.17 / 04:55 12:38:31
Run 21.1km 00:01:54 01:43:57 05:11:24 346 321 69 12.17 / 04:55 12:40:26