20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Luke VERHAGEN (#468)
Finished
TIME:  05:07:07
Place
446  OF 1172
Male
415  OF 966
30-34
75  OF 165

Swim 00:30:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:47
Swim 1.9km 00:30:32 00:30:32 00:30:32 211 191 35 3.73 / 16:04 08:01:19

T1 00:05:05 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:05 00:05:05 00:35:37 514 442 73 - / - 08:06:25

Cycle 02:35:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:51 00:03:51 00:39:29 597 541 92 27.98 / 02:08 08:10:16
Bike 24.5km 00:37:03 00:40:55 01:16:33 522 489 79 35.92 / 01:40 08:47:20
Bike 36.6km 00:20:04 01:01:00 01:36:38 475 450 76 35.99 / 01:40 09:07:25
Bike 47.3km 00:18:45 01:19:45 01:55:23 468 444 73 35.58 / 01:41 09:26:10
Bike 70.2km 00:36:55 01:56:41 02:32:19 443 423 71 36.09 / 01:39 10:03:06
Bike 81.7km 00:21:44 02:18:25 02:54:03 451 428 72 35.41 / 01:41 10:24:50
Bike 90k 00:16:35 02:35:01 03:10:39 462 436 72 34.83 / 01:43 10:41:26

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 00:01:59 03:12:38 442 389 57 - / - 10:43:25

Run 01:54:28 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:25:05 00:25:05 03:37:43 547 499 104 12.19 / 04:55 11:08:30
Run 10.3km 00:27:52 00:52:57 04:05:35 552 501 105 11.66 / 05:08 11:36:23
Run 15.5km 00:29:22 01:22:20 04:34:58 569 515 105 11.29 / 05:18 12:05:45
Run 20.7km 00:29:58 01:52:18 05:04:57 560 505 102 11.05 / 05:25 12:35:44
Run 21.1km 00:02:10 01:54:28 05:07:07 561 505 102 11.05 / 05:25 12:37:54