20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

James BROOKE (#440)
Club: TRG Triathlon and Multisport
Finished
TIME:  04:24:34
Place
85  OF 1172
Male
84  OF 966
30-34
19  OF 165

Swim 00:30:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:46
Swim 1.9km 00:30:37 00:30:37 00:30:37 215 194 37 3.72 / 16:06 07:55:24

T1 00:03:50 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:50 00:03:50 00:34:27 126 119 24 - / - 07:59:14

Cycle 02:14:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:38:00 248 238 38 30.47 / 01:58 08:02:47
Bike 24.5km 00:32:02 00:35:35 01:10:03 55 55 12 41.3 / 01:27 08:34:50
Bike 36.6km 00:17:55 00:53:30 01:27:58 54 54 12 41.04 / 01:27 08:52:45
Bike 47.3km 00:16:26 01:09:57 01:44:25 54 54 12 40.57 / 01:28 09:09:12
Bike 70.2km 00:32:26 01:42:24 02:16:52 54 54 11 41.13 / 01:27 09:41:39
Bike 81.7km 00:18:27 02:00:51 02:35:19 52 52 11 40.55 / 01:28 10:00:06
Bike 90k 00:13:47 02:14:39 02:49:07 49 49 9 40.1 / 01:29 10:13:53

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 00:01:42 02:50:49 278 247 36 - / - 10:15:36

Run 01:33:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.1km 00:21:18 00:21:18 03:12:08 146 141 30 14.35 / 04:10 10:36:55
Run 10.3km 00:23:48 00:45:07 03:35:56 168 163 37 13.69 / 04:22 11:00:43
Run 15.5km 00:23:52 01:08:59 03:59:48 170 164 35 13.48 / 04:27 11:24:35
Run 20.7km 00:23:02 01:32:02 04:22:51 147 142 30 13.49 / 04:26 11:47:38
Run 21.1km 00:01:42 01:33:44 04:24:34 143 138 29 13.5 / 04:26 11:49:21