20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Seb PODOLAK (#420)
Finished
TIME:  05:37:55
Place
734  OF 1172
Male
648  OF 966
25-29
108  OF 148

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:31
Swim 1.9km 00:41:13 00:41:13 00:41:13 980 824 124 2.76 / 21:41 08:24:45

T1 00:04:39 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 00:04:39 00:45:53 374 323 49 - / - 08:29:25

Cycle 03:02:37 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:01 00:04:01 00:49:54 750 673 104 26.84 / 02:14 08:33:26
Bike 24.5km 00:43:50 00:47:51 01:33:45 1024 876 134 30.71 / 01:57 09:17:16
Bike 36.6km 00:24:42 01:12:34 01:58:28 1011 867 129 30.25 / 01:58 09:41:59
Bike 47.3km 00:21:52 01:34:27 02:20:20 1002 863 129 30.04 / 01:59 10:03:52
Bike 70.2km 00:43:33 02:18:01 03:03:54 974 839 125 30.51 / 01:57 10:47:26
Bike 81.7km 00:25:09 02:43:10 03:29:04 980 846 126 30.04 / 01:59 11:12:36
Bike 90k 00:19:26 03:02:37 03:48:30 979 843 125 29.57 / 02:01 11:32:02

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 00:02:09 03:50:40 531 461 72 - / - 11:34:11

Run 01:47:15 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:23:20 00:23:20 04:14:00 355 334 57 13.1 / 04:34 11:57:32
Run 10.3km 00:26:26 00:49:47 04:40:27 396 364 66 12.41 / 04:50 12:23:58
Run 15.5km 00:27:07 01:16:54 05:07:34 399 368 71 12.09 / 04:57 12:51:06
Run 20.7km 00:28:17 01:45:11 05:35:51 410 374 73 11.8 / 05:04 13:19:23
Run 21.1km 00:02:03 01:47:15 05:37:55 408 372 74 11.8 / 05:05 13:21:27