20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Thuy NGO (#355)
Finished
TIME:  07:06:59
Place
1126  OF 1172
Female
184  OF 206
25-29
28  OF 28

Swim 00:46:23 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:32
Swim 1.9km 00:46:23 00:46:23 00:46:23 1120 192 27 2.45 / 24:24 08:31:56

T1 00:07:21 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:21 00:07:21 00:53:45 1019 177 27 - / - 08:39:18

Cycle 03:11:13 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.8km 00:04:40 00:04:40 00:58:25 1074 170 26 23.11 / 02:35 08:43:58
Bike 24.5km 00:43:42 00:48:23 01:42:08 1054 158 25 30.38 / 01:58 09:27:41
Bike 36.6km 00:25:43 01:14:06 02:07:51 1048 156 25 29.63 / 02:01 09:53:24
Bike 47.3km 00:23:16 01:37:22 02:31:07 1058 159 25 29.14 / 02:03 10:16:40
Bike 70.2km 00:47:30 02:24:53 03:18:38 1057 161 25 29.07 / 02:03 11:04:11
Bike 81.7km 00:25:59 02:50:52 03:44:37 1050 157 25 28.68 / 02:05 11:30:10
Bike 90k 00:20:21 03:11:13 04:04:58 1057 160 25 28.23 / 02:07 11:50:31

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:50 00:03:50 04:08:49 985 160 23 - / - 11:54:22

Run 02:58:10 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5.1km 00:39:38 00:39:38 04:48:27 1140 193 28 7.72 / 07:46 12:34:00
Run 10.3km 00:43:35 01:23:13 05:32:02 1137 192 28 7.42 / 08:04 13:17:35
Run 15.5km 00:45:14 02:08:27 06:17:17 1134 193 28 7.23 / 08:17 14:02:50
Run 20.7km 00:46:30 02:54:58 07:03:47 1132 192 27 7.09 / 08:27 14:49:20
Run 21.1km 00:03:11 02:58:10 07:06:59 1133 193 28 7.1 / 08:26 14:52:32