20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Harry GIFFORD (#342)
Club: Australian Defence Triathlon Club
Finished
TIME:  06:38:17
Place
1070  OF 1172
Male
904  OF 966
25-29
143  OF 148

Swim 00:46:38 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:37
Swim 1.9km 00:46:38 00:46:38 00:46:38 1124 930 144 2.44 / 24:33 08:29:16

T1 00:07:38 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:38 00:07:38 00:54:17 1042 859 132 - / - 08:36:55

Cycle 03:21:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:15 00:04:15 00:58:33 918 800 123 25.36 / 02:21 08:41:10
Bike 24.5km 00:45:32 00:49:47 01:44:05 1100 925 141 29.52 / 02:01 09:26:42
Bike 36.6km 00:26:31 01:16:19 02:10:36 1104 930 140 28.77 / 02:05 09:53:14
Bike 47.3km 00:23:56 01:40:15 02:34:33 1111 936 145 28.3 / 02:07 10:17:10
Bike 70.2km 00:52:15 02:32:31 03:26:49 1130 947 147 27.61 / 02:10 11:09:26
Bike 81.7km 00:28:18 03:00:50 03:55:08 1130 947 146 27.1 / 02:12 11:37:45
Bike 90k 00:20:09 03:21:00 04:15:18 1129 945 146 26.86 / 02:14 11:57:55

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 00:03:53 04:19:11 996 833 129 - / - 12:01:49

Run 02:19:05 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:27:42 00:27:42 04:46:54 799 701 120 11.04 / 05:25 12:29:31
Run 10.3km 00:35:48 01:03:30 05:22:42 940 811 135 9.73 / 06:09 13:05:19
Run 15.5km 00:35:25 01:38:56 05:58:07 936 803 131 9.39 / 06:22 13:40:45
Run 20.7km 00:37:34 02:16:30 06:35:42 935 799 132 9.09 / 06:35 14:18:20
Run 21.1km 00:02:34 02:19:05 06:38:17 938 803 133 9.1 / 06:35 14:20:54