20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Conor MCGOWAN (#318)
Finished
TIME:  05:28:53
Place
654  OF 1172
Male
587  OF 966
25-29
97  OF 148

Swim 00:34:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:27
Swim 1.9km 00:34:13 00:34:13 00:34:13 511 450 68 3.33 / 18:00 08:15:40

T1 00:06:53 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:53 00:06:53 00:41:07 967 806 124 - / - 08:22:34

Cycle 02:56:51 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:04 00:04:04 00:45:11 788 704 108 26.54 / 02:15 08:26:38
Bike 24.5km 00:41:35 00:45:39 01:26:46 919 808 119 32.19 / 01:51 09:08:13
Bike 36.6km 00:23:53 01:09:32 01:50:39 913 798 115 31.57 / 01:54 09:32:06
Bike 47.3km 00:21:09 01:30:42 02:11:49 901 796 115 31.28 / 01:55 09:53:16
Bike 70.2km 00:43:23 02:14:05 02:55:13 899 792 112 31.41 / 01:54 10:36:40
Bike 81.7km 00:23:55 02:38:01 03:19:08 895 788 112 31.02 / 01:56 11:00:35
Bike 90k 00:18:50 02:56:51 03:37:58 891 785 111 30.53 / 01:57 11:19:26

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:31 00:04:31 03:42:30 1058 877 137 - / - 11:23:57

Run 01:46:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:24:19 00:24:19 04:06:49 464 426 74 12.58 / 04:46 11:48:16
Run 10.3km 00:25:45 00:50:04 04:32:34 412 379 69 12.34 / 04:51 12:14:01
Run 15.5km 00:26:53 01:16:57 04:59:27 401 370 72 12.08 / 04:57 12:40:55
Run 20.7km 00:27:29 01:44:26 05:26:57 386 357 71 11.89 / 05:02 13:08:24
Run 21.1km 00:01:56 01:46:22 05:28:53 385 356 71 11.9 / 05:02 13:10:20